Emotional Intelligence for Better Relationships
You usually don’t discuss suicidal thoughts with others. And because of that, they fester inside. Often the people around you have no clue what’s going on with you until it’s too late.
I personally don’t believe suicidal thoughts in themselves are necessarily unhealthy*. In fact, I believe they can be a good way to use your brain the way it was designed:
To consider all outcomes of a situation, good, bad and ugly. Your brain appreciates that it has a choice.
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It’s the last thing you want to hear… so most of us don’t talk about it.
A teenager who calls herself “Sam” reached out to me and shared her story of struggle. She has had many challenges and admitted to me, “I want to end my life”.
What would you do?
The email was anonymous so I had no information on her whatsoever. In fact, she made sure to conceal anything that identified her, probably so I wouldn’t just pick up the phone and call 911.
But… I wouldn’t have done that anyway. Of course, she didn’t know that.
In fact, her letter to me was, in her words, a “last ditch effort”.
What would you do? [Read more…]
Inspired by a message from a listener who is in a pretty dark place, I thought I’d tackle the question of finding purpose and meaning in life when you aren’t experiencing joy and happiness. He asked, “What’s the point?”