The Overwhelmed Brain

Emotional Intelligence for Critical Thinkers

  • Home
  • Deeper Learning
  • All Episodes
  • About
    • About Me and the Show
    • TOB Newsletter
    • Contact
    • Kind Words by Amazing People
    • Media Kit
    • Privacy Policy
  • Support the show

Perceptions and Why You Aren’t Always Right

12 Comments

img-0

What you perceive to be true and what is actually true aren’t always the same.

In fact, those two things can be so far removed from each other, you might wonder how you ever thought what you thought in the first place.

You are not always right, this you already know. But what about when you know you’re right and you decide to take action on that “knowledge”?

Who is affected by your behavior when you depend on a belief that may actually be incorrect?

Your perceptions define your reality, and your behavior is based on what you believe to be real. This article is a reminder that what you think is true may just be an alternate reality that you made up. [Read more…]

Filed Under: Behavior, Beliefs, Deception, Decisions, Healthy Thinking, Human Potential, Negative Emotions, Podcast Episode, Toxic Thinking Tagged With: assumptions, beliefs, perception is reality, perceptions

Reducing Negative Self-Talk

2 Comments

stress overwhelm anxiety depression If the voices in your head are saying anything but positive messages to you, then this is the show for you.

Negative inner dialogue can prevent you from almost everything you want to do in life. So many opportunities will be missed, all because you listened to a voice that is likely misleading you to believing you are something less than you are.

It’s time to switch around those inner voices so that they support you, and maybe even make you laugh. [Read more…]

Filed Under: anger, Behavior, Deception, Human Potential, Negative Emotions, Obsession, Podcast Episode, Self-Esteem, Self-Worth, Thinking Tagged With: inner dialogue, internal dialogue, self-talk

  • « Previous Page
  • 1
  • 2
  • 3

Categories

Love and Abuse
The podcast about navigating the difficult relationship

Get the book!img-3img-4

Click to buy anything on Amazon to support TOB!

img-5

Copyright © TheOverwhelmedBrain.com - The Overwhelmed Brain, LLC All Rights Reserved

img-6 Subscribe to TOB Insights: The Emotional Intelligence Newsletter
x
Invalid email address
Thanks for subscribing! If you don't get an email from me shortly, check junk folder.

TOB Insights

The Emotional Intelligence newsletter

Invalid email address
I never spam
Thanks for subscribing! Check your inbox.