One of the hardest life events to get over is a breakup or loss of someone we love.
When my wife left me, I was devastated. I was completely in shock and had no idea what to do. I actually fell on the floor crying like a baby. That’s embarrassing to admit, but I bet you understand what that’s like.
I felt truly loved and cherished by her. She was someone who finally understood me, loved me unconditionally, and I was losing her. I was angry and sad and felt like I was being abandoned.
I felt hopeless.
I also felt like I was the only one who believed in marriage. How could she throw it all away? Why not work harder at this? I thought, “Isn’t marriage important to you?” [Read more…]
Unfortunately, the more we grow and evolve, the more others who aren’t ready to do the same will want us to stay the same. If you’re around friends and family who just can’t seem to get on board with you getting healthier, what do you do? Do you just pretend to be the same old person you always were around them just to keep them happy? Or do you embrace this new you and leave it up to them to get used to the new you?
In part 2 of this couple’s coaching session, we wrap up the lessons from 
Judgment can be one of the most damaging weapons in a relationship as it tells your partner that it’s not okay to be themselves. This builds resentment in them and will eventually crumble even the most intimate relationships.