The Overwhelmed Brain

Emotional Intelligence for Critical Thinkers

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Signs that you are a difficult person for others

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Signs that you are a difficult person for others
Signs that you are a difficult person for others
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Signs that you are a difficult person for others
August 19, 2018

How do you know if you are the difficult one in any relationship? Whether it’s at home, with friends, or family, when everyone seems a bit unhappier than you think they should be, perhaps the common denominator is you.

Filed Under: Emotional Abuse, Marriage, Relationships, Toxic Behavior, Toxic People Tagged With: getting along with difficult people, Signs that you are a difficult person for others

The mess of mixed messages

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The mess of mixed messages
The mess of mixed messages
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The mess of mixed messages
August 12, 2018

In any relationship, mixed messages are the key to diminishing trust and certainty. When communication is based on deception to make others think one thing while you do or say another, you introduce confusion and sometimes even a bit of insanity.

Filed Under: Deception, Emotional Abuse, Lying, Marriage, Relationships, Toxic Behavior Tagged With: husband keeps giving me mixed messages, says one thing means another

Want More Intimacy and Connection in Your Relationship?

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My girlfriend and I went on a road trip to Indiana for a music festival. It was a 10-hour trip that took about 12 hours to complete (you know, rest stops, gas, food, etc).

When we arrived we experienced the perfect storm of bad luck:

[Read more…]

Filed Under: Intimacy, Marriage, Relationships Tagged With: bonding through challenges, Growing closer in your relationship, how to have more intimacy in my relationship

The Top 10 Components of a Satisfying, Healthy, and Happy Relationship

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A romantic relationship is supposed to bring you happiness. It’s supposed to be healthy, satisfying, and especially loving.

If your relationship is suffering in any of those areas, maybe it’s not the right relationship for you. Or maybe you just don’t know what to do to make it any better.

[Read more…]

Filed Under: Divorce, Healthy Thinking, Marriage, Passion, Personal Boundaries, Relationships, Sex Tagged With: How to be happier in your relationship, Steps to a Happy Relationship

I don’t let anyone get close to me

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I don’t let anyone get close to me
I don’t let anyone get close to me
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I don’t let anyone get close to me
May 27, 2018

How much are you willing to risk to have the greatest relationship you can have? How much emotional connection do you want?

It seems the higher the reward, the more you have to risk. In this episode, I talk about how staying emotionally closed up or closed off takes away most of the human experience and keeps everyone you want to love at a distance.

Filed Under: Divorce, Emotional Withdrawal, Family, Fears, Marriage, Relationships Tagged With: I am emotionally closed off, I don't let anyone get close to me, I keep people I love at a distance, I want more emotional connection

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