The Overwhelmed Brain

Emotional Intelligence for Critical Thinkers

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When your parent doesn’t make you feel worthy

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When your parent doesn’t make you feel worthy
When your parent doesn’t make you feel worthy
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When your parent doesn’t make you feel worthy
May 20, 2018

Where does your self-worth come from if it isn’t instilled in you from your parents or caretakers? There is a path to a higher sense of self-worth and self-esteem. It may not be an easy path, but it does exist.

In this episode, I read a message from someone who’s father prefers his new family over his old one.

Filed Under: Abandonment, childhood, Children, Divorce, Family, Insecurity, Marriage, People Pleaser, Rejection, Relationships, Self-Esteem, Self-Worth Tagged With: My dad doesn't love me, My father loves his new family over his old family

Are you capable of emotional abuse?

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Are you capable of emotional abuse?
Are you capable of emotional abuse?
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Are you capable of emotional abuse?
May 13, 2018

Would you know if you were being emotionally abusive? There is a question you can ask yourself to determine if you are being emotionally abusive or not.

Once you know the question, you can change how you communicate with anyone.

Free Lessons:
​
How to stop hurting those you love

Notice changes right away with these life-changing lessons on how to stop emotionally abusive behavior and give your relationship the best chance at healing.

    No spam, just value.

    For more information, visit https://healedbeing.com

    Important: If you are hurting someone you care about and want to change that about yourself while also giving your relationship the best chance at healing, click here to start your free lessons right away with the Healed Being course.

    For more on emotional abuse, control, and manipulation in relationships, visit loveandabuse.com.

    Filed Under: abuse, Control, Divorce, Emotional Abuse, Family, Manipulation, Marriage, Narcissism, Relationships Tagged With: Am I capable of emotional abuse?, How do I know if I am emotionally abusive?

    When you feel unlovable and unworthy

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    When you feel unlovable and unworthy
    When you feel unlovable and unworthy
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    When you feel unlovable and unworthy
    April 15, 2018

    If you’ve ever come out of a relationship feeling unlovable and unworthy, it’s time to consider the source of this false belief and how you are sabotaging yourself for future relationships.

    Also, I read an email about conditional versus unconditional love and just what makes up love anyway.

    Filed Under: Emotional Abuse, Emotional Healing, Marriage, Relationships, Self-Esteem, Self-Worth, Values Tagged With: feeling unlovable, feeling unworthy, Self-sabotage

    The life decision you regret – Never find true love again – Do you value yourself

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    The life decision you regret – Never find true love again – Do you value yourself
    The life decision you regret – Never find true love again – Do you value yourself
    Episode play icon
    The life decision you regret – Never find true love again – Do you value yourself
    April 1, 2018

    In this episode, I talk about that one decision you regret not having made that could have changed your entire life for the better… or would it have been worse?

    In segment two, what do you do when you lose the love of your life and realize you will never be happy again? Can you recover from losing “the one”?

    In segment three, what filters do you wear that show you a world that isn’t really there? Are those filters serving you?

    Filed Under: Beliefs, Decisions, Divorce, Loss, Marriage, Regret, Relationships, Suffering, Toxic Thinking Tagged With: Do you value yourself, Never find true love again, The life decision you regret

    Exploring Infidelity: Can The Relationship Survive The Affair?

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    Exploring infidelity – Can the relationship survive the affair
    Exploring infidelity – Can the relationship survive the affair
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    Exploring infidelity – Can the relationship survive the affair
    March 25, 2018

    Cheating might be the end of most relationships, but many couples have survived and thrived after an affair. There are many components to infidelity so it’s important to understand it from all sides.

    In this episode, I explore the basics of cheating and what will allow your relationship to survive and heal after the affair.

    [Read more…]

    Filed Under: Abandonment, Deception, Divorce, Family, Forgiveness, Guilt, Infidelity, Intimacy, Jealousy, Lying, Marriage, Rejection, Relationships, Sex, Values Tagged With: heal from cheating, Surviving the affair

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