The Overwhelmed Brain

Emotional Intelligence for Critical Thinkers

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The life decision you regret – Never find true love again – Do you value yourself

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The life decision you regret – Never find true love again – Do you value yourself
The life decision you regret – Never find true love again – Do you value yourself
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The life decision you regret – Never find true love again – Do you value yourself
April 1, 2018
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In this episode, I talk about that one decision you regret not having made that could have changed your entire life for the better… or would it have been worse?

In segment two, what do you do when you lose the love of your life and realize you will never be happy again? Can you recover from losing “the one”?

In segment three, what filters do you wear that show you a world that isn’t really there? Are those filters serving you?

Filed Under: Beliefs, Decisions, Divorce, Loss, Marriage, Regret, Relationships, Suffering, Toxic Thinking Tagged With: Do you value yourself, Never find true love again, The life decision you regret

An Addict’s Mind – Is Suffering Optional – Avoid Healing by Judging Others

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An Addict’s Mind – Is Suffering Optional – Avoid Healing by Judging Others
An Addict’s Mind – Is Suffering Optional – Avoid Healing by Judging Others
Episode play icon
An Addict’s Mind – Is Suffering Optional – Avoid Healing by Judging Others
January 7, 2018
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Segment 1: The addict has a different perspective of the world according to a recovering addict that sent me a message that I read on this episode. Segment 2: We’re told that suffering is optional. I make an argument against, and for it.

[Read more…]

Filed Under: Addiction, Codependency, Divorce, Emotional Healing, enabling, Healing, Judgment, Marriage, Relationships, Suffering, Toxic Thinking Tagged With: How does an addict's mind work?, Is Suffering Optional? Avoid Healing by Judging Others

Ending Suffering and Moving Toward Inner Peace

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What is suffering? Is it the same as pain? Can they be separate, so that any suffering you experience can be diminished or eliminated altogether?

I’ll share some practical steps you can take to stop suffering, and find your path to inner peace. You may be surprised by some of the steps I suggest.  

[Read more…]

Filed Under: Beliefs, Finding peace, Human Potential, Negative Emotions, Spirituality, Suffering Tagged With: How do I end this suffering?, I cannot find peace in my life, I want to stop suffering but do not know how, My pain never seems to end

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