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Emotional Intelligence for Critical Thinkers

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The Bad First Impression – Living with Debilitating Pain – Fear of Doing What’s Right For You

The Bad First Impression – Living with Debilitating Pain – Fear of Doing Whats Right For You
The Bad First Impression – Living with Debilitating Pain – Fear of Doing Whats Right For You
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The Bad First Impression – Living with Debilitating Pain – Fear of Doing Whats Right For You
September 4, 2016

Making a bad first impression is not necessarily your fault. You could be well dressed, have a great hair day, have good breath, and even have the best personality, but that mole behind your ear makes them think of their mean uncle and suddenly, their first impression of you is that you aren’t trustworthy and maybe even harmful.

That’s quite a jump in logic but it does happen. In the first segment of this episode, I talk about the first impression a listener got with this show and how he criticized every episode I’ve ever created by listening to one 15-minute segment in a single episode.

What do you do when that one person criticizes you or your work? How do you block or avoid the emotional pain behind such a thing?

[Read more…]

Filed Under: Ask Paul, Behavior, Human Potential, Negative Emotions, Physical Health, Podcast Episode, Shame, Thinking, Toxic People Tagged With: Dealing with criticism, embarrassment, Fear of Doing Whats Right For You, Living with Debilitating Pain, The Bad First Impression

Do You Forgive? And a Little Bit on Shame

forgiveness shame guilt john gibson pastor ashleymadison.comForgiveness is not about other people, it’s about you. When you can learn to forgive yourself, even when you aren’t the one to blame, you let go of the negative emotions so that you can take the learnings into your future.

Also, I talk about John Gibson, the pastor who committed suicide after hackers revealed millions of user names and detailed information about the users from the Ashley Madison infidelity and cheating site. [Read more…]

Filed Under: Ask Paul, Behavior, Beliefs, Forgiveness, Human Potential, Negative Emotions, Shame, Toxic People Tagged With: divorce, embarrassment, forgive, Forgiveness, healing, shame

Preventing and Eliminating Humiliation and Embarrassment

Unless you thrive on the judgmental stares of others, you probably don’t like to get embarrassed or humiliated.

Sometimes the embarrassments of years gone by can pop up over and over again, especially when people you know keep bringing the humiliating situation back up. If you want to stop reliving the past, get over the shame, or even overcome what you might consider the unforgivable stuff you may have done, this article is for you. [Read more…]

Filed Under: Behavior, Fears, Human Potential, Humiliation, Judgment, Negative Emotions, Regret, Self-Esteem, Self-Worth Tagged With: disgrace, embarrassment, humiliation, shame

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