Emotional Intelligence for Critical Thinkers
In this article, I explore the essential mental tools for effectively dealing with snarky or hurtful individuals. These tools aim to disarm those who seek to emotionally manipulate you, leaving them puzzled when you don’t react as they expect.
Inspired by an email from a listener, I’ll share my own ‘communications toolbox,’ a set of strategies designed to facilitate empowering and non-confrontational conversations with negative people.
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If you want a toxic person to change, it will probably never happen. However, there is something you can do to change the course of the relationship that may actually cause them to act differently.
Sometimes you have to make rules that guide toxic people to healthier behavior.
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Are you just too sensitive or is the other person really being a jerk? I read a follow-up email from an episode a few weeks back and answer a question about the difference between being triggered and someone’s bad behavior.
In segment two, I get serious and talk about child sexual abuse and what might happen when the family secret is found out.
Sometimes we’re stuck with someone that doesn’t have our best interest in mind. Not only that, they may even have a not-so-pleasant plan to make us miserable.
What do you do with the toxic person that doesn’t want to, or can’t change? Is there hope when you’re in what seems like a no-win situation?
I try to answer that question in today’s episode.
Important: If you believe that you may be doing emotionally abusive behavior and would like to change that about yourself, sign up for the life-changing Healed Being program over at healedbeing.com.
If you are in an emotionally abusive relationship, I created the podcast Love and Abuse to help you navigate through the difficulties.
Everyone is capable of improving themselves, at least in the way they treat others.
The problem is that some people are not ready to change. At least, not in the moment. So sometimes we have to see people for who they are today, not who we, or they, believe they will become tomorrow.
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