The Overwhelmed Brain

Emotional Intelligence for Critical Thinkers

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Controlling upset toward others – Feeding dysfunctional people – Full commitment then re-evaluation

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Controlling upset toward others – Feeding dysfunctional people – Full commitment then re-evaluation
Controlling upset toward others – Feeding dysfunctional people – Full commitment then re-evaluation
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Controlling upset toward others – Feeding dysfunctional people – Full commitment then re-evaluation
February 18, 2018

When you get angry, frustrated or upset toward someone else, how quickly do you recover? Would you like to recover faster and get into a better space?

In segment one, I go over the five questions you can ask yourself that might just bring you out of the bad feeling you’re in. For segment two, I share how you might be feeding the dysfunctions of others in your life. If you feed someone else’s dysfunction, they’ll continue to show up in a way you don’t like over and over again.

In segment three, I talk about commitment and how just because you signed up for life, doesn’t mean you have to see it through – especially if the person you’re with has changed the rules and isn’t keeping up with their end of the bargain.

Filed Under: anger, Ask Paul, Behavior, Codependency, Control, Dysfunction, Emotional Abuse, Emotional Withdrawal, enabling, Family, Human Potential, Judgment, Marriage, Negative Emotions, Podcast Episode, Relationships, Toxic People Tagged With: Commitment to commitment, Enabling Abusive People, enabling dysfunctional people, Enabling Toxic Behavior, Turning anger and upset around

The Toxic Episode – Toxic Relationships, Validating Toxic Friends, Enabling Toxic Behavior

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The Toxic Episode – The toxic relationship – Validating toxic friends – Enabling Toxic Behavior
The Toxic Episode – The toxic relationship – Validating toxic friends – Enabling Toxic Behavior
Episode play icon
The Toxic Episode – The toxic relationship – Validating toxic friends – Enabling Toxic Behavior
December 4, 2016

Toxic relationships: Friends, family, coworkers, and more – What can you do if you can’t get away from them? Do you even know how to get away from them? How can you continue a relationship when you have no choice but to be with a toxic person? This episode gets into how to deal with toxic people in your life.

Also, I read what a reviewer said about my show: Stay Away! 

What do you think, should you stay away? I’m not here to defend the show or tell you what to listen to, I’d rather you come to your own conclusion and make the decision from there. I’m honored when someone takes the time to provide reviews for the show, even bad ones, it tells me they actually care about their own personal growth and want the best for themselves. Plus, they are genuinely expressing themselves, something I promote and encourage everyone to do!

Filed Under: Ask Paul, Behavior, childhood, Dysfunction, Family, Negative Emotions, Personal Boundaries, Podcast Episode, Relationships Tagged With: Enabling Toxic Behavior, The Toxic Episode - Toxic Relationships, Validating Toxic Friends

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