Emotional Intelligence for Critical Thinkers
Sometimes becoming happier in life involves taking huge steps that seem so scary when you’re going through them, but come with the reward of increased self-worth and self-esteem. And when you take that leap of faith, a whole lot more good stuff usually comes with it.
If you make bad decisions or keep getting results you don’t want, it’s time to tackle that problem once and for all. If you aren’t making decisions based on what’s most important to you at the deepest level, you may drive off the cliff one too many times.
When you’re needy and fearful of someone leaving you, or something ending, you tend to miss all the best moments of life.
Fear of abandonment can dominate your thoughts causing you to miss out on happiness and fulfillment. When you grow beyond that fear, you might actually starting enjoying life again.
Everyone is capable of improving themselves, at least in the way they treat others.
The problem is that some people are not ready to change. At least, not in the moment. So sometimes we have to see people for who they are today, not who we, or they, believe they will become tomorrow.
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Some people might say you overreact and sometimes you agree with them but can’t figure out how to stop doing it.
If you find yourself reacting as if you were in fight or flight, it’s time to get a grip on your emotional triggers and change the patterns that create those reactions in the first place.
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