The Overwhelmed Brain

Emotional Intelligence for Critical Thinkers

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The Partner Who Is Everywhere But Home – Not Honoring Yourself In The Relationship – The Present Moment

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The partner who’d rather be anywhere but home – Honoring myself everywhere but home – The present moment
The partner who’d rather be anywhere but home – Honoring myself everywhere but home – The present moment
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The partner who’d rather be anywhere but home – Honoring myself everywhere but home – The present moment
December 11, 2016
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What do you do when your partner wants to spend more time away from home than with you? Is that a sign that there’s something wrong in the relationship? Is there a more serious issue? Is it perhaps they don’t feel safe with you?

In the first segment, I read a letter from a man who missed his fiance’. She would go out drinking with friends and family and he would be home alone, trying not to be offended or hurt.

As she spent less time at home, he got more concerned but also gave her the space she asked for. Soon, the wedding was called off and she was moving out.

What went wrong? What could he have done differently?

[Read more…]

Filed Under: Ask Paul, Divorce, Family, Infidelity, Loneliness, Personal Boundaries, Podcast Episode, Presence, Relationships Tagged With: Not Honoring Yourself In The Relationship, The Partner Who Is Everywhere But Home, The Present Moment

The Toxic Episode – Toxic Relationships, Validating Toxic Friends, Enabling Toxic Behavior

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The Toxic Episode – The toxic relationship – Validating toxic friends – Enabling Toxic Behavior
The Toxic Episode – The toxic relationship – Validating toxic friends – Enabling Toxic Behavior
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The Toxic Episode – The toxic relationship – Validating toxic friends – Enabling Toxic Behavior
December 4, 2016
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Toxic relationships: Friends, family, coworkers, and more – What can you do if you can’t get away from them? Do you even know how to get away from them? How can you continue a relationship when you have no choice but to be with a toxic person? This episode gets into how to deal with toxic people in your life.

Also, I read what a reviewer said about my show: Stay Away! 

What do you think, should you stay away? I’m not here to defend the show or tell you what to listen to, I’d rather you come to your own conclusion and make the decision from there. I’m honored when someone takes the time to provide reviews for the show, even bad ones, it tells me they actually care about their own personal growth and want the best for themselves. Plus, they are genuinely expressing themselves, something I promote and encourage everyone to do!

Filed Under: Ask Paul, Behavior, childhood, Dysfunction, Family, Negative Emotions, Personal Boundaries, Podcast Episode, Relationships Tagged With: Enabling Toxic Behavior, The Toxic Episode - Toxic Relationships, Validating Toxic Friends

Getting Better at Receiving – Recovering from Abusive Love – Living with the Affair

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Getting better at receiving – Recovering from abusive love – Living with the affair
Getting better at receiving – Recovering from abusive love – Living with the affair
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Getting better at receiving – Recovering from abusive love – Living with the affair
November 20, 2016
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Giving can feel so good, but receiving can too, so why do so many people have trouble receiving?

Do you reject gifts or other offers? If so, why would you take the honor to give away from the giver? If you’ve not thought about it like that before, segment one is for you.

In segment two, I read a letter from a woman who feels like she’s wasted three years of her life with her emotionally abusive boyfriend. [Read more…]

Filed Under: abuse, Ask Paul, Divorce, Human Potential, Infidelity, Podcast Episode, Relationships Tagged With: Getting Better at Receiving, Living with the Affair, Recovering from Abusive Love

Is It Selfish or Self-Sustaining? – The Mom Who Wasn’t There – Obsession About Partner’s History

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Selfish or self-sustaining? – The mom who wasn’t there for me – Obsession about my partner’s history
Selfish or self-sustaining? – The mom who wasn’t there for me – Obsession about my partner’s history
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Selfish or self-sustaining? – The mom who wasn’t there for me – Obsession about my partner’s history
November 13, 2016
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What is acceptable to you, and what is not?
What is considered self-sustaining, and what is selfish?

I read an email from someone who’s in a constant battle in his mind, unsure if he’s honoring his personal boundaries or just being completely self-serving. He also gets into a debate and overanalyzes to the point of indecision.

There’s a way to decide, and it involves the question: What what you do if you were completely fearless or unafraid of the consequences?

[Read more…]

Filed Under: Ask Paul, Behavior, Family, Forgiveness, Human Potential, Negative Emotions, Podcast Episode, Relationships Tagged With: Am I being selfish?, honor my boundaries, How do I talk to my abusive mom?, Is It Selfish or Self-Sustaining?, Obsession About Partner's History, The Mom Who Wasn't There

The Meaning of Communication – Guilt by Manipulation – Obsessing Over the Ex

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The Meaning of Communication – Guilt by Manipulation – Obsessing Over the Ex
The Meaning of Communication – Guilt by Manipulation – Obsessing Over the Ex
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The Meaning of Communication – Guilt by Manipulation – Obsessing Over the Ex
October 30, 2016
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What you say isn’t always what they hear. What they understand isn’t always what you conveyed. Who is responsible for the communication, you? Them? Both? Neither? It’s time to explore this topic.

In Ask Paul part 1, I read a message from someone who got out of a manipulative, abusive relationship with a malignant narcissist. It was a crazy time for her, and she is healing, but she shares a lesson for us all.

In Ask Paul part 2, I read a letter from someone still obsessing over his ex. They were together a short time but he’s still grieving over the death of their relationship. What can you do when you’re in that state?

Tune into the Love and Abuse podcast to help you learn how to navigate difficult relationships

Filed Under: Ask Paul, Behavior, Guilt, Human Potential, Obsession, Podcast Episode, Relationships Tagged With: Do You Obsess Over Your Ex?, The Manipulator Makes You Feel Guilty, The Meaning of Communication

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