The Overwhelmed Brain

Emotional Intelligence for Critical Thinkers

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When You Haven’t Achieved Life Goals Yet – Walking the Line Between Partner and Consoler – Waiting for Your Ex to Return to the Relationship

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When You Haven’t Achieved Life Goals Yet – Walking the Line Between Partner and Consoler – Waiting for Your Ex to Return to the Relationship
When You Haven’t Achieved Life Goals Yet – Walking the Line Between Partner and Consoler – Waiting for Your Ex to Return to the Relationship
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When You Haven’t Achieved Life Goals Yet – Walking the Line Between Partner and Consoler – Waiting for Your Ex to Return to the Relationship
May 28, 2017

What happens when you reach that age where you thought you would have accomplished certain things in life but are nowhere close to what you set out to do 10, 20, 30, or more years ago? Do you get depressed? Do you have a mid-life crisis?

Or… maybe you see that there’s a bigger plan in the works for your life. If that’s too spiritual a view for you, perhaps it’s time to come to terms with your fears and accept realities you don’t want to accept.

[Read more…]

Filed Under: Ask Paul, Beliefs, Career, Decisions, Desires, Divorce, Finances, Human Potential, Loneliness, Marriage, Passion, Regret, Relationships Tagged With: Waiting for Your Ex to Return to the Relationship, Walking the Line Between Partner and Consoler, When You Haven't Achieved Life Goals Yet

Fear-Based Decision Making – Wanting more than friendship – Giving it all away for free

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Fear-Based Decision Making – Wanting more than friendship – Giving it all away for free
Fear-Based Decision Making – Wanting more than friendship – Giving it all away for free
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Fear-Based Decision Making – Wanting more than friendship – Giving it all away for free
May 14, 2017

Do you make decisions based on what’s in alignment with the highest intention for yourself, or do you make them based on fear?

One path almost always leads to turmoil, and the other leads to getting what you want out of life almost every time. Fear-based decision-making is the topic for segment one in today’s episode.

[Read more…]

Filed Under: anxiety, Ask Paul, Career, Decisions, Desires, Fears, Human Potential, Jealousy, Loneliness, Podcast Episode, Relationships, Thinking Tagged With: Fear-Based Decision Making, Giving it all away for free, Wanting more than friendship

How Do Your Personal Values Affect Your Work?

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bombshelll-business-podcast-final-300x300

What you value in life overflows into your business, relationships and everything else. I’ve talked about values before, but I dive in a little deeper as a guest on Amber Hurdle’s excellent show “Bombshell Business Podcast” where I talk about getting in alignment with your personal values to create business success.

Join Amber and I as I walk her through my process of getting focused about what path to take with her business.

Once you know your values, decisions are a lot easier to make. If you’d like to go through my process of getting into alignment with your values, download the Stop Self-Sabotage workbook today!

Filed Under: Behavior, Career, Human Potential, Personal Boundaries, Podcast Episode, Values Tagged With: Amber Hurdle, Values and your Career

The Seven Habits of Highly Overextended People – Part 2

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small eckhart tolle empowered small stuff

This is part two of a two part episode. The first five habits are in part 1. 

If you find yourself overwhelmed, stressed, or completely out of control in your life, then these two episodes will have you examining what you might be doing to create the chaos. Most of the time, we overextend ourselves and actually have a choice if that’s going to happen or not. [Read more…]

Filed Under: Behavior, Career, Human Potential, Negative Emotions, Personal Boundaries Tagged With: control, overextended, overwhelmed, stressed

The Seven Habits of Highly Overextended People – Part 1

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marcus buckingham seven habits overextended personal development growth

If you’re overwhelmed or simply have no more time in your schedule, then you are probably a highly overextended person.

Today I talk about the habits that highly overextended people have and how you can avoid being overextended yourself.

This is part 1 of a 2 part episode. Part 2 here.  [Read more…]

Filed Under: Behavior, Career, Human Potential, Personal Boundaries, Podcast Episode Tagged With: habits, highly effective people, overextended people

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