There are probably hundreds of components that make up a great relationship, but I’m going to address some of the ones that make the biggest difference.
Whether a friendship, family, or intimate partner, when you adopt and include these components in your relationships, they will improve. But, just like I mention in the show, things go a lot better when the other people in your relationships also include them too.
When it’s one sided, it doesn’t go too far. But when it works, it can be completely satisfying and enjoyable. [Read more…]
When you were a child, whatever fear came up, you figured out a way to survive the moment. These survival skills were very handy in adolescence simply because they worked to keep us alive!
How many times in your life has something happened that was so hard to believe, that it actually hurt to believe it? You know what I mean… it’s that truth you don’t want to hear. It’s like the people who can’t believe the holocaust happened because it was just so atrocious. Or, like the email I got from a woman who found out her husband is cheating on her. It’s very hard to accept a truth that hurts us, but if we don’t, we systematically destroy ourselves.