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Emotional Intelligence for Critical Thinkers

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Getting Better at Receiving – Recovering from Abusive Love – Living with the Affair

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Getting better at receiving – Recovering from abusive love – Living with the affair
Getting better at receiving – Recovering from abusive love – Living with the affair
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Getting better at receiving – Recovering from abusive love – Living with the affair
November 20, 2016

Giving can feel so good, but receiving can too, so why do so many people have trouble receiving?

Do you reject gifts or other offers? If so, why would you take the honor to give away from the giver? If you’ve not thought about it like that before, segment one is for you.

In segment two, I read a letter from a woman who feels like she’s wasted three years of her life with her emotionally abusive boyfriend. [Read more…]

Filed Under: abuse, Ask Paul, Divorce, Human Potential, Infidelity, Podcast Episode, Relationships Tagged With: Getting Better at Receiving, Living with the Affair, Recovering from Abusive Love

Is It Selfish or Self-Sustaining? – The Mom Who Wasn’t There – Obsession About Partner’s History

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Selfish or self-sustaining? – The mom who wasn’t there for me – Obsession about my partner’s history
Selfish or self-sustaining? – The mom who wasn’t there for me – Obsession about my partner’s history
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Selfish or self-sustaining? – The mom who wasn’t there for me – Obsession about my partner’s history
November 13, 2016

What is acceptable to you, and what is not?
What is considered self-sustaining, and what is selfish?

I read an email from someone who’s in a constant battle in his mind, unsure if he’s honoring his personal boundaries or just being completely self-serving. He also gets into a debate and overanalyzes to the point of indecision.

There’s a way to decide, and it involves the question: What what you do if you were completely fearless or unafraid of the consequences?

[Read more…]

Filed Under: Ask Paul, Behavior, Family, Forgiveness, Human Potential, Negative Emotions, Podcast Episode, Relationships Tagged With: Am I being selfish?, honor my boundaries, How do I talk to my abusive mom?, Is It Selfish or Self-Sustaining?, Obsession About Partner's History, The Mom Who Wasn't There

How Do Your Personal Values Affect Your Work?

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bombshelll-business-podcast-final-300x300

What you value in life overflows into your business, relationships and everything else. I’ve talked about values before, but I dive in a little deeper as a guest on Amber Hurdle’s excellent show “Bombshell Business Podcast” where I talk about getting in alignment with your personal values to create business success.

Join Amber and I as I walk her through my process of getting focused about what path to take with her business.

Once you know your values, decisions are a lot easier to make. If you’d like to go through my process of getting into alignment with your values, download the Stop Self-Sabotage workbook today!

Filed Under: Behavior, Career, Human Potential, Personal Boundaries, Podcast Episode, Values Tagged With: Amber Hurdle, Values and your Career

Do You Invest Too Much Into Your Relationship?

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I received an email from someone who is still obsessed over his ex even though they broke up long ago. Not in a “stalkerish” kind of way, but in a “I’m hurt and can’t stop thinking about her” kind of way. He cries almost daily and can’t get over the loss. According to him, she was everything he wanted in a girl.

He invested his time, energy, and emotions into the relationship, and even though it seemed to be going well, she decided to emotionally close off from him.

Eventually, they split. Since then, he has been unhappy. 

[Read more…]

Filed Under: Abandonment, Codependency, Divorce, Family, Human Potential, Marriage, Relationships, Self-Esteem, Self-Worth Tagged With: Do You Invest Too Much Into The Relationship?, When The Happiness Leaves With The Relationship

The Meaning of Communication – Guilt by Manipulation – Obsessing Over the Ex

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The Meaning of Communication – Guilt by Manipulation – Obsessing Over the Ex
The Meaning of Communication – Guilt by Manipulation – Obsessing Over the Ex
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The Meaning of Communication – Guilt by Manipulation – Obsessing Over the Ex
October 30, 2016

What you say isn’t always what they hear. What they understand isn’t always what you conveyed. Who is responsible for the communication, you? Them? Both? Neither? It’s time to explore this topic.

In Ask Paul part 1, I read a message from someone who got out of a manipulative, abusive relationship with a malignant narcissist. It was a crazy time for her, and she is healing, but she shares a lesson for us all.

In Ask Paul part 2, I read a letter from someone still obsessing over his ex. They were together a short time but he’s still grieving over the death of their relationship. What can you do when you’re in that state?

Tune into the Love and Abuse podcast to help you learn how to navigate difficult relationships

Filed Under: Ask Paul, Behavior, Guilt, Human Potential, Obsession, Podcast Episode, Relationships Tagged With: Do You Obsess Over Your Ex?, The Manipulator Makes You Feel Guilty, The Meaning of Communication

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