Emotional Intelligence for Critical Thinkers
If you want a toxic person to change, it will probably never happen. However, there is something you can do to change the course of the relationship that may actually cause them to act differently.
Sometimes you have to make rules that guide toxic people to healthier behavior.
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Most people aren’t taught emotional intelligence in their upbringing. Because of that, there are often lingering negative emotions hanging around in us that might need to be addressed if we’re going to experience a life without the burden of anxiety, depression, and emotional triggers.
Getting out of anxiety and depression is often not an easy task. But I hope to help give you some extra tools for your emotional toolbelt in this article to give you a good start.
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A boring conversation can make you fall asleep. Some people seem not to be concerned if you care about what they’re saying. They’ll just talk and tell stories while you sit there, hoping that the fire alarm goes off to save you.
Or, is it you I’m talking about?
Romantic relationships can create some of the most complex emotional challenges in your life. From heartful to heartache, from elated to deflated, relationships bring us through a roller coaster of emotions until we are either fulfilled or completely drained.
It doesn’t have to be that way. Sometimes the right tools and the right mindset can create relationships that don’t have to be so difficult. In fact, they can be wonderful when you know how to deal with the challenges that show up.
Some family does not forgive and move on. The last fight could have changed the relationship forever.
Some people hold on to grudges and expect you to come groveling back. But if it’s not your fault, should you? Do you want to reconnect but are waiting for them to apologize?
If you have estranged friends or family, this episode may help you reconnect or accept that perhaps you may never be able to reconcile.
