Emotional Intelligence for Better Relationships
When you are interacting with people that only want what they want, regardless of how it affects you, you’re in for a very dysfunctional, and possibly emotionally harmful situation.
It’s important to know your line and know when people cross it, then honor that line so that you don’t lose a bit of yourself. [Read more…]
Your level of function or dysfunction as an adult is almost always determined by the most unhealthy or toxic people in your family growing up.
When you are raised by those who didn’t or couldn’t love and support you as you deserved, you may have developed “broken” tools to deal with situations as an adult. When your emotional toolbox has a bunch of broken tools, you may keep getting the results you don’t want, causing you to stay unhappy.
In this episode, I help you identify those broken tools and what you can do to start utilizing them the right way, or even fixing them altogether.