If you find yourself questioning whether it’s okay to step back from someone who is always playing the victim (and perhaps blaming you for almost everything wrong in their life), you need a way out and a way back to your sanity and well-being.
[Read more…]8 myths about life and relationships
Are the beliefs and values that guide your life and relationships truly serving you? There are many myths that, if we don’t question them, might be holding us back from happiness and fulfillment.
[Read more…]My abusive ex wants me to sit next to him at our child’s wedding
A mom doesn’t want to sit next to her abusive ex during her child’s wedding, but doesn’t want to come across as selfish.
Is it selfish to make healthy choices that will keep you happy and safe? If you find yourself making decisions to keep others happy, it might be time to consider what that costs you in the long run.
[Read more…]Learning to counter rude and intimidating behavior from others
Whether it’s the jerk at work or that one person in your family who just doesn’t like you, rude and intimidating people can be found in any corner of the world (and under many rocks).
In this episode, I share seven suggestions that will help you counter those behaviors and perhaps even make some of these people start respecting you again.
Sometimes you have to take a stand to make a change in your life, even if you’re scared as hell.
When you’re in a situation that needs to change, but you’re too afraid to take a stand or just hope it changes on its own, you may be waiting forever.
Unfortunately, waiting for changes can often involve exposing yourself to a toxic environment, causing long-term emotional damage.
If you want change, you might have to take a big, scary step to get it.
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