Emotional Intelligence for Critical Thinkers
When people you care about would rather put their attention on technology than the relationship, you may feel like they are ignoring or even neglecting you.
And perhaps they are!
Is it time to get angry and tell them how you really feel? Maybe there is a compromise you can make where everyone is happy. Or maybe not.
This article will help you learn how to handle, and maybe even resolve, the issue of “technoference.”
[Read more…]
It’s a challenge to stay present for someone who is so down and out. Sometimes, you go into your own “stuff” trying to help them with theirs. It’s the curse of many highly sensitive people and certainly difficult for almost any empathetic person.
There are ways to help others without getting into your own stuff. Sometimes, it’s necessary if the person you are there for just can’t get out of their own upset.
[Read more…]
Have you ever had a tiny squeak in a door in your home that irritated you every time you used it? What happens after you oil the hinge and the squeak goes away? To some, it can feel like a life-changing moment!
That and other quality-of-life improvements can actually create happiness and make the day-to-day that much better.
[Read more…]
When your thoughts make you feel bad because you believe you shouldn’t have them, you might repress them and stuff them back where they came from. However, doing this might be exactly what keeps those negative, intrusive thoughts alive.
My girlfriend and I recently faced a challenging issue related to our mental and physical well-being, specifically involving depression. I’m sharing our experience because it may introduce a component of being well that you may not have considered in your own mental health journey.
[Read more…]
I read three emails from people in three different circumstances. The first one is about a troubled marriage where the wife doesn’t know why she is staying and can’t figure out how to make the decision to leave.
Segment two is about dealing with the victim mentality and what questions you can ask a chronic complainer in order to get them to do something about what they’re complaining about.
Segment three is about a wife who discovered her husband watches porn and since then their once happy, amazing marriage is now in shambles with little hope for the future. Lots to talk about in this episode!
