Emotional Intelligence for Critical Thinkers
Emotional triggers are what develop when you go through a traumatic event in your past, then the memory of that trauma stays with you and comes up at different times causing you to feel upset, hurt, or angry, which can affect your relationships and your life. Experiencing an emotional trigger is like PTSD and it needs to be healed if you want a higher quality of life.
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If you’re always looking in the rearview mirror, it’s quite possible you’re not creating the life you want.
Sometimes you get to the tipping point where you just can’t stand it anymore and you take action. Segment one of this episode covers this and more.
In segment two, there’s a seriously difficult decision facing someone who wrote to me who is married but wants to explore being transgender, but his wife is upset and the marriage is in limbo. The impossible decision looms over him.
If you don’t mind, I’m going to be Captain Obvious for a moment and share something with you that you already know:
Life can throw you a curveball and turn your entire world upside down.
Let me give you an example of a curveball:
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How big a leap do you have to take to create real change in your life? Is every step a leap of faith that causes you to carry around fear and stress all the time?
Can you take baby steps to heal and grow into the person you want to be, creating the life you want?
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Do you value what your partner values? If not, you may be in for a rude awakening when they suddenly get upset with you for seemingly no reason.
What’s important to you may not be important to them, and vice versa, but it might be a good idea to make what they value important to you since your relationship’s longevity may depend on it.
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