The Overwhelmed Brain

Emotional Intelligence for Critical Thinkers

  • Home
  • Deeper Learning
  • All Episodes
  • About
    • About Me and the Show
    • TOB Newsletter
    • Contact
    • Kind Words by Amazing People
    • Media Kit
    • Privacy Policy
  • Support the show

Please get off your phone and pay attention to me

Leave a Comment

img-0
Please get off your phone and pay attention to me
Please get off your phone and pay attention to me
Episode play icon
Please get off your phone and pay attention to me
img-2

When people you care about would rather put their attention on technology than the relationship, you may feel like they are ignoring or even neglecting you.

And perhaps they are!

Is it time to get angry and tell them how you really feel? Maybe there is a compromise you can make where everyone is happy. Or maybe not.

This article will help you learn how to handle, and maybe even resolve, the issue of “technoference.”

[Read more…]

Filed Under: Addiction, Communication, Marriage, Neglect, Podcast Episode, Relationships Tagged With: They are ignoring me, They do their own thing, They won't put their phone down

Email Grab Bag 4 – Rising toleration of bad behavior, from victim to victor, porn ruining the relationship

Leave a Comment

Email Grab Bag 4 – Rising toleration of bad behavior, from victim to victor, porn ruining the relationship
Email Grab Bag 4 – Rising toleration of bad behavior, from victim to victor, porn ruining the relationship
Episode play icon
Email Grab Bag 4 – Rising toleration of bad behavior, from victim to victor, porn ruining the relationship
September 26, 2021
img-4

I read three emails from people in three different circumstances. The first one is about a troubled marriage where the wife doesn’t know why she is staying and can’t figure out how to make the decision to leave.

Segment two is about dealing with the victim mentality and what questions you can ask a chronic complainer in order to get them to do something about what they’re complaining about.

Segment three is about a wife who discovered her husband watches porn and since then their once happy, amazing marriage is now in shambles with little hope for the future. Lots to talk about in this episode!

Filed Under: Addiction, Decisions, Divorce, Marriage, Podcast Episode, Relationships, Victim Mentality Tagged With: porn addiction, the victim mentality, troubled marriage

Does vulnerability increase love and connection?

Leave a Comment

img-5
Does vulnerability increase love and connection?
Does vulnerability increase love and connection?
Episode play icon
Does vulnerability increase love and connection?
img-7

What does it take to feel love and connection?
What does it take to show love and connection?
Is vulnerability the path?

Can you have a strong, loving relationship without the need to be so exposed emotionally? I do my best to answer these questions in this article.

[Read more…]

Filed Under: Connection, Marriage, Negative Emotions, Podcast Episode, Relationships, Vulnerability Tagged With: How to be vulnerable, Vulnerability is a strength

The best kind of relationship is the one where you can be yourself

Leave a Comment

The best kind of relationship is the one where you can be yourself
The best kind of relationship is the one where you can be yourself
Episode play icon
The best kind of relationship is the one where you can be yourself
July 4, 2021
img-9

Romantic relationships can create some of the most complex emotional challenges in your life. From heartful to heartache, from elated to deflated, relationships bring us through a roller coaster of emotions until we are either fulfilled or completely drained.

It doesn’t have to be that way. Sometimes the right tools and the right mindset can create relationships that don’t have to be so difficult. In fact, they can be wonderful when you know how to deal with the challenges that show up.

Filed Under: Dating, Friendships, Intimacy, Jealousy, Marriage, Obsession, Podcast Episode, Relationships, Sex Tagged With: I am unhappy in my relationship, I can't be myself in my relationship, I feel oppressed in my relationship

The ‘take care of you’ episode: Showing up as the best version of yourself

Leave a Comment

The ‘take care of you’ episode: Showing up as the best version of yourself
The ‘take care of you’ episode: Showing up as the best version of yourself
Episode play icon
The ‘take care of you’ episode: Showing up as the best version of yourself
November 18, 2018
img-11

What does it take to become the best version of you? What do you need to do for yourself so that you become happier and more fulfilled?

This episode is all about you and what it takes to become the most supportive, compassionate person to yourself.

Filed Under: Ask Paul, Betrayal, Divorce, Emotional Healing, Healing, Healthy Thinking, Insecurity, Marriage, Mourning, Relationships, Self-Esteem, Self-Worth Tagged With: How can I be the best version of me?, How can I heal from someone who hurt me?, How to heal from betrayal

  • 1
  • 2
  • 3
  • …
  • 22
  • Next Page »

Categories

Love and Abuse
The podcast about navigating the difficult relationship

Get the book!img-13img-14

Click to buy anything on Amazon to support TOB!

img-15

Copyright © TheOverwhelmedBrain.com - The Overwhelmed Brain, LLC All Rights Reserved

img-16 Subscribe to TOB Insights: The Emotional Intelligence Newsletter
x
Invalid email address
Thanks for subscribing! If you don't get an email from me shortly, check junk folder.

TOB Insights

The Emotional Intelligence newsletter

Invalid email address
I never spam
Thanks for subscribing! Check your inbox.