What you perceive to be true and what is actually true aren’t always the same.
In fact, those two things can be so far removed from each other, you might wonder how you ever thought what you thought in the first place.
You are not always right, this you already know. But what about when you know you’re right and you decide to take action on that “knowledge”?
Who is affected by your behavior when you depend on a belief that may actually be incorrect?
Your perceptions define your reality, and your behavior is based on what you believe to be real. This article is a reminder that what you think is true may just be an alternate reality that you made up. [Read more…]


Unfortunately, the more we grow and evolve, the more others who aren’t ready to do the same will want us to stay the same. If you’re around friends and family who just can’t seem to get on board with you getting healthier, what do you do? Do you just pretend to be the same old person you always were around them just to keep them happy? Or do you embrace this new you and leave it up to them to get used to the new you?
Inspired by a message from a listener who is in a pretty dark place, I thought I’d tackle the question of finding purpose and meaning in life when you aren’t experiencing joy and happiness. He asked, “What’s the point?”