Are the beliefs and values that guide your life and relationships truly serving you? There are many myths that, if we don’t question them, might be holding us back from happiness and fulfillment.
[Read more…]What you don’t bring up will come up

If you’ve ever felt like you’re holding back in love because of past fears, it’s probably affecting your current relationship.
If you’re worried you might be hurt, you may just prevent love from reaching its fullest potential.
[Read more…]My abusive ex wants me to sit next to him at our child’s wedding
A mom doesn’t want to sit next to her abusive ex during her child’s wedding, but doesn’t want to come across as selfish.
Is it selfish to make healthy choices that will keep you happy and safe? If you find yourself making decisions to keep others happy, it might be time to consider what that costs you in the long run.
[Read more…]How many strikes do you give someone before they’re out?
How many chances does someone deserve before you’ve had enough? At what point do you accept that things will never, ever change?
[Read more…]When it’s always your fault
If you find yourself constantly being blamed for everything going wrong, it’s time to question whether you’re being manipulated into believing what may be a deflection. In this episode, I tackle the sometimes tricky dynamics of responsibility and blame.
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