The Overwhelmed Brain

Emotional Intelligence for Critical Thinkers

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Boring, self-absorbed people or maybe you

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Boring, self-absorbed people or maybe you
Boring, self-absorbed people or maybe you
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Boring, self-absorbed people or maybe you

A boring conversation can make you fall asleep. Some people seem not to be concerned if you care about what they’re saying. They’ll just talk and tell stories while you sit there, hoping that the fire alarm goes off to save you.

Or, is it you I’m talking about?  

Filed Under: Boredom, Communication, Connection, Dating, Family, Friendships, Podcast Episode, Relationships Tagged With: Boring conversations, Boring people, why are some people so boring to talk to?

The best kind of relationship is the one where you can be yourself

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The best kind of relationship is the one where you can be yourself
The best kind of relationship is the one where you can be yourself
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The best kind of relationship is the one where you can be yourself
July 4, 2021

Romantic relationships can create some of the most complex emotional challenges in your life. From heartful to heartache, from elated to deflated, relationships bring us through a roller coaster of emotions until we are either fulfilled or completely drained.

It doesn’t have to be that way. Sometimes the right tools and the right mindset can create relationships that don’t have to be so difficult. In fact, they can be wonderful when you know how to deal with the challenges that show up.

Filed Under: Dating, Friendships, Intimacy, Jealousy, Marriage, Obsession, Podcast Episode, Relationships, Sex Tagged With: I am unhappy in my relationship, I can't be myself in my relationship, I feel oppressed in my relationship

The possibility of reconciling with estranged family

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The possibility of reconciling with estranged family
The possibility of reconciling with estranged family
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The possibility of reconciling with estranged family
December 4, 2022

Some family does not forgive and move on. The last fight could have changed the relationship forever.

Some people hold on to grudges and expect you to come groveling back. But if it’s not your fault, should you? Do you want to reconnect but are waiting for them to apologize?

If you have estranged friends or family, this episode may help you reconnect or accept that perhaps you may never be able to reconcile.

Filed Under: childhood, Family, Loneliness, Podcast Episode, Regret, Relationships Tagged With: Reaching out to estranged family, reconciling with estranged family, Waiting for someone to apologize to you

What did you sign up for in the relationship?

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What did you sign up for in the relationship?
What did you sign up for in the relationship?
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What did you sign up for in the relationship?
September 12, 2021

When you sign up for a relationship, you sign up for who they are now. But are you signing up for who you hope they’ll be as well?

Are there expectations that should be met when it comes to a relationship? And if they aren’t met, do you have every right to demand they be met, “or else?”

Sometimes we need to revisit the contract we signed getting into a relationship and what it means for us if who we thought they were isn’t really who they are.

Filed Under: Communication, Divorce, Marriage, Podcast Episode, Relationships Tagged With: I didn't sign up for this, relationship disagreements, Relationship issues

Am I overreacting or are they just a jerk? And the woman who is the last to know about the family secret

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Am I overreacting or are they just a jerk? And the woman who is the last to know about the family secret
Am I overreacting or are they just a jerk? And the woman who is the last to know about the family secret
Episode play icon
Am I overreacting or are they just a jerk? And the woman who is the last to know about the family secret
February 23, 2020

Are you just too sensitive or is the other person really being a jerk? I read a follow-up email from an episode a few weeks back and answer a question about the difference between being triggered and someone’s bad behavior.

In segment two, I get serious and talk about child sexual abuse and what might happen when the family secret is found out.

Filed Under: Family, Insecurity, Podcast Episode, Relationships, Sexual Abuse, Toxic Behavior, Toxic People Tagged With: holding on to secrets, sensitive or toxic

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Love and Abuse
The podcast about navigating the difficult relationship

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