Search Results for: obsess

Making decisions that are right for you, and tackling obsession and overthinking once and for all – Part 2

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Part 2 – Making decisions that are right for you and tackling obsession and overthinking once and for all

February 6, 2019

This is part two of a two-part episode. Part one is here.

The subject is all about obsessive behavior and repetitive thoughts that keep you stuck. Whether they’re about your ex, your job, or your life, it can be a huge challenge to stop thinking of something that has a great impact on you.

It’s time to get out of the rut. Listen to both parts of this episode and learn what it takes to make the right decisions for you. When the obsessive thinking stops, you’ll be able to get back to a more efficient, more productive, more fulfilling life.

Making decisions that are right for you, and tackling obsession and overthinking once and for all – Part 1

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Making decisions that are right for you and tackling obsession and overthinking once and for all

February 3, 2019

Obsessive thoughts and overanalyzing can lead to terrible (or no) decision-making, causing you to stay in a rut that you can never get out of. Or if you do get out, it’s a very, very slow process.

In this episode, I talk about what it takes to make decisions that are right for you so that you stay out of obsessive thinking and get back to a more efficient, more productive, more fulfilling life.

This is part one of a two-part episode. Part two is here.

Obsessing about people – Can your marriage heal if you grow – Online shaming

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Obsessing about people – Can your marriage heal if you grow – Online shaming

August 27, 2017

When you obsess about someone you want in your life or someone that broke up with you, what can you do to stop the never-ended thoughts? What about when you go so far as to stalk them and find out everything you can about them?

This is a two-part segment because there’s a lot to talk about. In segment two a woman wants to know if she heals and grows will her husband see that she is better and want to stay in the relationship. However, the husband has been manipulative and unkind to her, letting her know that she’s the one with the problem and she’s the one who needs help.

Can they save their marriage or are they doomed to fail? During the close of the show I talk about Justine Sacco and how her life was ruined because of a misunderstood joke on Twitter.

Public shaming takes the stage in this segment.

Breaking Through Obsessive Thoughts – Is Everyone Toxic? – The Real Issue in the Relationship

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Breaking Through Obsessive Thoughts – Is Everyone Toxic? – The Real Issue in the Relationship

February 19, 2017

When obsessive and intrusive thoughts won’t go away, what can you do?

You might feel better knowing that won’t mean a thing in a hundred years, but if resolving them isn’t that easy for you, then let me take you through a series of steps that break them apart and repackage them in a way that might just help you deal with yours.

In this segment, I’ll ask you what’s wrong with having obsessive thoughts, why are they a problem, and if there’s anything you can do about what you’re obsessing over. I’ll also talk about your resistance to them and how it causes you to suffer. If you have been suffering from that negative internal dialogue, listen to this episode.

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Is It Selfish or Self-Sustaining? – The Mom Who Wasn’t There – Obsession About Partner’s History

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Selfish or self-sustaining? – The mom who wasn't there for me – Obsession about my partner's history

November 13, 2016

What is acceptable to you, and what is not?
What is considered self-sustaining, and what is selfish?

I read an email from someone who’s in a constant battle in his mind, unsure if he’s honoring his personal boundaries or just being completely self-serving. He also gets into a debate and overanalyzes to the point of indecision.

There’s a way to decide, and it involves the question: What what you do if you were completely fearless or unafraid of the consequences?

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