Emotional Intelligence for Critical Thinkers
Why do obsessive thoughts take over our minds? What keeps them there? And why can’t we stop them after they start?
Obsessive thoughts are pervasive and invasive. If you’re struggling to let go of past events and find yourself caught in cycles of regret and anger, I want to help you get off the hamster wheel and back on steady ground again.
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Relationships require empathy. Without it, you will have an imbalance that will not only feel lonely but also emotionally toxic.
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Feeling stuck, like really stuck, sucks. And when you feel like you have no other options but to accept your circumstances, it can feel sad.
And sometimes, you can even become depressed, making you wish you could at least feel sad again!
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Some people do not want to forgive and forget. If you’ve ever wronged someone, felt guilty about it, and apologized, but they weren’t able to let it go, will there ever be a chance to make up with them and move on?
When someone is stuck in the past of what you did to them or what they perceived you did to them, they may believe making up is impossible, and you will be the “bad guy” forever.
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Have you ever looked back on a situation and thought, “I should have spoken up” or “I should have shared how I really felt”? I’ve been there too.
Over the years of doing my podcast and this blog, I’ve shared how I’ve taken risks and tried new approaches. There came a point when I decided to start taking risks because I was tired of the results I was getting. I figured if I was going to get outcomes I didn’t want anyway, I might as well be honest.
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