Emotional Intelligence for Critical Thinkers
If you find yourself constantly being blamed for everything going wrong, it’s time to question whether you’re being manipulated into believing what may be a deflection. In this episode, I tackle the sometimes tricky dynamics of responsibility and blame.
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There’s a particular kind of exhaustion that comes from always having to perform. Not performing in the theatrical sense, but performing in the sense of constantly managing how you show up for others.
It’s the smile you put on for customers even when you’re having the worst day. It’s the energy you project at work when you’d rather be anywhere else. It’s the version of yourself you present to the world while something completely different is happening inside.
Do this all day and you’ll probably want to crawl inside your shell when you get home.
This applies to everyone, from celebrities and musicians, to baristas and office workers, Really, anyone who feels like they need to perform a certain version of themselves constantly. The weight of that performance can become crushing.
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How deep do you have to dig in order to figure out who you are? What does it take to respond to the world from that deeper, authentic place inside of you?
It can be a spiritual journey for some, but there are practical methods to understand yourself at the deepest level, too.
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When you live with your romantic partner and their relatives, and your partner doesn’t seem to want that to change, what do you do?
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A listener shared with me that someone called her passive-aggressive. She had no clue that that’s what she was doing, but she asked me how to identify it in herself and how and why it comes about. I address this very important subject in this article.
The article below is an addendum to today’s episode. Also, in this episode, I bring up a very difficult situation where someone has a husband who is not only disabled, which can be challenging enough, but also abusive. The wife is stuck and doesn’t know what to do.
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