The Overwhelmed Brain

Emotional Intelligence for Critical Thinkers

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The Choice of Growing Closer in a New Long-Distance Relationship

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I’ve done the long-distance dating thing twice, and I will say that both times were a success. Sure, the women I met aren’t in my life anymore but I learned and gained so much from those two long-term relationships.

After theĀ first relationship ended in 2005, I was not ready for another relationship but I looked for one anyway. I figured the true path to happiness was to find someone else to fill the new void in my life (more on that dysfunction shortly). [Read more…]

Filed Under: Behavior, Dating, Decisions, Human Potential, Negative Emotions, Relationships Tagged With: How do I know when to get closer in a long-distance relationship?, long distance relationship, Should I stop seeing someone long-dstance?

The Abused Mind in Relationships – A Listener Gets Cheated On And Kicked Out – Wanting Others To Do What You Believe is Right

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The Abused Mind in Relationships – A Listener Gets Cheated On And Kicked Out – Wanting Others To Do What You Believe is Right
The Abused Mind in Relationships – A Listener Gets Cheated On And Kicked Out – Wanting Others To Do What You Believe is Right
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The Abused Mind in Relationships – A Listener Gets Cheated On And Kicked Out – Wanting Others To Do What You Believe is Right
March 6, 2016

Getting into an abusive relationship is a quick path to a horrible future. Getting into a great relationship, however, can seem like the best thing that ever happened… unless they cheat, then it feels like an abusive relationship.

If you decide to stay in a relationship where you know infidelity is happening, are you being abused, or are you abusing yourself? 

[Read more…]

Filed Under: abuse, anxiety, Behavior, Control, Divorce, Dysfunction, Emotional Abuse, Emotional Withdrawal, enabling, Family, Guilt, Human Potential, Infidelity, Loneliness, Marriage, Relationships, Toxic People Tagged With: cheating in a marriage, Emotional Abuse, I have an abused mind, verbal abuse, Wanting others to do what you want

Should You Divorce the Thoughts of Staying in a Bad Marriage?

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I received an email from a woman I’ll call “Jenny.” Jenny is in quite an unempowering situation, being married to a man who simply doesn’t care about her. He makes decisions without her, dismisses her, disrespects her, basically does anything he wants, and also expects her to do what he wants. 

Jenny is in an unhappy marriage.

She reached out to me to thank me for helping her and many others. I was grateful to get her message. 

[Read more…]

Filed Under: Behavior, Divorce, Human Potential, Marriage, Negative Emotions, Personal Boundaries, Relationships Tagged With: divorce, marriage, unhappy in relationship, When is it time for a divorce?

The Snapping Point of Lasting Change

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The Snapping Point of Lasting Change and Finding Compassion When People are Petty
The Snapping Point of Lasting Change and Finding Compassion When People are Petty
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The Snapping Point of Lasting Change and Finding Compassion When People are Petty
January 9, 2016

We all have a snapping point and it can change our world when it happens.

I remember the first time I stood up for myself. I was 10. The bully up the street came over and we had just finished wrestling (as boys tend to do). I was done. He wasn’t.

I sat down, tired, and not interested in wrestling anymore. And he came up to me and said, “Come on, let’s wrestle some more.” I was like, “Nope, I’m done. I’m too tired, and don’t want to wrestle anymore.”

He further badgered me, “Come on, let’s wrestle again!”

“No. I don’t want to.”

[Read more…]

Filed Under: Behavior, Beliefs, Human Potential, Negative Emotions, Personal Boundaries Tagged With: anger, boiling point, snapping point

Standing Up For Yourself Is The Right Thing To Do

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Standing Up For Yourself Is The Right Thing – Getting Resistance While Honoring Your Boundaries – A Listener Stops Listening and Calls Me Out
Standing Up For Yourself Is The Right Thing – Getting Resistance While Honoring Your Boundaries – A Listener Stops Listening and Calls Me Out
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Standing Up For Yourself Is The Right Thing – Getting Resistance While Honoring Your Boundaries – A Listener Stops Listening and Calls Me Out
January 3, 2016

Brene Brown said,Ā “Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others.”

I remember making a business deal with a friend of mine. We went into it together knowing that we’d each have to play a part in developing, running, and sustaining the business. The business idea sounded very lucrative, and we were both excited to start going with it.

However, about a month into it, I got reservations. I almost felt sick every time we talked about it, to the point where I hoped it wouldn’t be brought up. But, this was a business arrangement that I agreed to – how could it possibly not be brought up?

[Read more…]

Filed Under: Behavior, Beliefs, Human Potential, Negative Emotions, Personal Boundaries Tagged With: Boundaries, decisions, direction, fear, momentum, stand up

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