Bullies come in all shapes and sizes and have all kinds of mannerisms that different people give different names for.
In my opinion, anytime someone wants you to feel bad or forces you to do something against your will, it is bullying.
I recently realized that I was a bully in my marriage. This led to some interesting insights I share in this episode. That, along with learning about how the typical bully ticks (and some things you can do to avoid being a victim of bullying) is what I talk about today.
(modified transcript of this episode follows)
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Unless you thrive on the judgmental stares of others, you probably don’t like to get embarrassed or humiliated.
Letting go of attachments was one of the most powerful processes I’ve ever done in my life, in the sense that it has created the most impactful, positive changes.