Emotional Intelligence for Critical Thinkers
Empowerment means having choices and some level of control over the results you get in your life. Disempowerment, as you know, is quite the opposite.
In my book, I take you on a journey from disempowerment to empowerment. In this episode, I summarize the path to empowerment so that you can get a good start.
If you’ve suffered depression and haven’t found your way out yet, or you’ve found your way out but it still sneaks up on you, I share some strategies in this episode that may help you feel just a glimmer of something better.
[Read more…]
What does it take to honor your boundaries and live from that authentic place inside you? Do you earn the respect you deserve?
You might be surprised to find out that respect from others happens naturally when you honor yourself and your personal boundaries. Doing this shows the world who you really are, and what behavior is okay, and what is not.
You are worthy and deserve respect. Honoring yourself shows the world the type of behavior you will and won’t accept, improving your relationships and keeping you not only happier, but sane!
[Read more…]
The key to long-lasting happiness and fulfillment is about ten percent luck and ninety percent of what I talk about in today’s episode.
If you struggle in your relationships, your job, or life in general, you may be sabotaging your own path to success. Start making decisions based on what’s most important to you instead of from a fear of the consequences and you’ll end up with a vastly different reality.
Hurtful people do a really good job of causing us to feel bad about ourselves.
Not only that, we end up repeating what they said or did to us in our mind over and over again. The emotional trauma can last for months or years.
In this episode I help transform the hurtful messages from others into empowering declarations that help us move on see them for who they really are.
