If you find yourself constantly being blamed for everything going wrong, it’s time to question whether you’re being manipulated into believing what may be a deflection. In this episode, I tackle the sometimes tricky dynamics of responsibility and blame.
[Read more…]When you’re “on” too much for others but not enough for yourself
When you’re always “on,” it means you put on your game face in every interaction with others. It’s like being in customer service and having to smile at every single customer that walks in the door.
Do this all day and you’ll probably want to crawl inside your shell when you get home. In this episode, I talk about what this is like from celebrities to baristas to anyone that feels like they need to be “on” all the time.
[Read more…]Putting an end to your own passive aggressive behavior
A listener shared with me that someone called her passive-aggressive. She had no clue that that’s what she was doing, but she asked me how to identify it in herself and how and why it comes about. I address this very important subject in this article.
The article below is an addendum to today’s episode. Also, in this episode, I bring up a very difficult situation where someone has a husband who is not only disabled, which can be challenging enough, but also abusive. The wife is stuck and doesn’t know what to do.
[Read more…]When friends and family think you’re making a bad decision

Your friends and family really want the best for you. But what are they going to say when they see you make a decision they believe is just crazy?
A woman wrote to me and told me she decided to take a break from her husband after telling her friends and family how awful he was. Now she is considering taking him back, and she has no idea how to face them and tell them the news.
[Read more…]The tiny things that improve your life
Have you ever had a tiny squeak in a door in your home that irritated you every time you used it? What happens after you oil the hinge and the squeak goes away? To some, it can feel like a life-changing moment!
That and other quality-of-life improvements can actually create happiness and make the day-to-day that much better.
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