The Overwhelmed Brain

Emotional Intelligence for Critical Thinkers

  • Home
  • Deeper Learning
  • All Episodes
  • About
    • About Me and the Show
    • TOB Newsletter
    • Contact
    • Kind Words by Amazing People
    • Media Kit
    • Privacy Policy
  • Support the show

Controlling upset toward others – Feeding dysfunctional people – Full commitment then re-evaluation

Leave a Comment

Controlling upset toward others – Feeding dysfunctional people – Full commitment then re-evaluation
Controlling upset toward others – Feeding dysfunctional people – Full commitment then re-evaluation
Episode play icon
Controlling upset toward others – Feeding dysfunctional people – Full commitment then re-evaluation
February 18, 2018

When you get angry, frustrated or upset toward someone else, how quickly do you recover? Would you like to recover faster and get into a better space?

In segment one, I go over the five questions you can ask yourself that might just bring you out of the bad feeling you’re in. For segment two, I share how you might be feeding the dysfunctions of others in your life. If you feed someone else’s dysfunction, they’ll continue to show up in a way you don’t like over and over again.

In segment three, I talk about commitment and how just because you signed up for life, doesn’t mean you have to see it through – especially if the person you’re with has changed the rules and isn’t keeping up with their end of the bargain.

Filed Under: anger, Ask Paul, Behavior, Codependency, Control, Dysfunction, Emotional Abuse, Emotional Withdrawal, enabling, Family, Human Potential, Judgment, Marriage, Negative Emotions, Podcast Episode, Relationships, Toxic People Tagged With: Commitment to commitment, Enabling Abusive People, enabling dysfunctional people, Enabling Toxic Behavior, Turning anger and upset around

The Relationship You Have With Yourself – Wanting The Anxiety To Go Away – Enabling Abusive People

Leave a Comment

The relationship you have with yourself – Wanting the anxiety to go away – Enabling abusive people
The relationship you have with yourself – Wanting the anxiety to go away – Enabling abusive people
Episode play icon
The relationship you have with yourself – Wanting the anxiety to go away – Enabling abusive people
May 8, 2016

When we talk to ourselves, we really are communicating with a deeper, subconscious part of us that has within it an understanding of what really motivates us in life.

Sometimes we don’t want to communicate with a part of ourselves that feels the pain, but if we don’t, that part feels neglected, lonely, hurt, and rejected, and more.

Also, is there a path out of generalized or health anxiety? Does it ever end? There are times when anxious thoughts can help you achieve your goals, then there is the anxiety that we don’t want.

Finally, I discuss abusive people that we continue to let return to our lives over and over again. Are they abusing us, or are we just abusing ourselves?

Stop anxiety when it starts with The S.A.F.E. Empowerment System

Filed Under: abuse, anxiety, Ask Paul, enabling, Family, Human Potential, Manipulation, Negative Emotions, Podcast Episode, Relationships Tagged With: Enabling Abusive People, The Relationship You Have With Yourself, Wanting The Anxiety To Go Away

Categories

Love and Abuse
The podcast about navigating the difficult relationship

Get the book!

Click to buy anything on Amazon to support TOB!

Copyright © TheOverwhelmedBrain.com - The Overwhelmed Brain, LLC All Rights Reserved

Subscribe to TOB Insights: The Emotional Intelligence Newsletter
x
Invalid email address
Thanks for subscribing! If you don't get an email from me shortly, check junk folder.

TOB Insights

The Emotional Intelligence newsletter

Invalid email address
I never spam
Thanks for subscribing! Check your inbox.