The Overwhelmed Brain

Emotional Intelligence for Critical Thinkers

  • Home
  • Deeper Learning
  • All Episodes
  • About
    • About Me and the Show
    • TOB Newsletter
    • Contact
    • Kind Words by Amazing People
    • Media Kit
    • Privacy Policy
  • Support the show

Valuing your partner’s values for relationship longevity

Leave a Comment

Valuing Your Partner’s Values for Relationship Longevity
Valuing Your Partner’s Values for Relationship Longevity
Episode play icon
Valuing Your Partner’s Values for Relationship Longevity
January 31, 2018

Do you value what your partner values? If not, you may be in for a rude awakening when they suddenly get upset with you for seemingly no reason.

What’s important to you may not be important to them, and vice versa, but it might be a good idea to make it important to you since your relationship’s longevity may depend on it.

Transcript for this episode is here.

Filed Under: anger, Divorce, Fears, Marriage, Relationships, Values Tagged With: I always forget important anniversaries, I always forget my partner's birthday, My partner is upset I forgot

What did you sign up for in the relationship?

Leave a Comment

What did you sign up for in the relationship?
What did you sign up for in the relationship?
Episode play icon
What did you sign up for in the relationship?
September 12, 2021

When you sign up for a relationship, you sign up for who they are now. But are you signing up for who you hope they’ll be as well?

Are there expectations that should be met when it comes to a relationship? And if they aren’t met, do you have every right to demand they be met, “or else?”

Sometimes we need to revisit the contract we signed getting into a relationship and what it means for us if who we thought they were isn’t really who they are.

Filed Under: Communication, Divorce, Marriage, Podcast Episode, Relationships Tagged With: I didn't sign up for this, relationship disagreements, Relationship issues

The Pain of Loss

Leave a Comment

The pain of loss
The pain of loss
Episode play icon
The pain of loss
January 2, 2022

The pain of loss shouldn’t be stuffed down and avoided, it should be felt at the deepest level, but only when you’re ready and only at the pace you can handle. Everyone experiences loss differently so what works for one person may not work for you.

In this episode, I help you connect with the deeper layers underneath the loss so that perhaps there can be some small release or relief. This isn’t about healing, it’s about connecting. And sometimes that’s all that’s needed to start healing.

Filed Under: Abandonment, Death, Depression, Divorce, Loneliness, Loss, Mourning Tagged With: Get over the sadness of someone who died, How do I deal with the pain of loss?, How do I get over death?

When you have to make a big decision about the relationship

Leave a Comment

When you have to make a big decision about the relationship
When you have to make a big decision about the relationship
Episode play icon
When you have to make a big decision about the relationship
May 27, 2020

Sometimes when you’re in a relationship with someone, you might not know where it’s going or if it will even make it. I prefer taking action instead of waiting for things to happen.

In this episode, I share some ways to take action when there’s a decision to be made about the relationship. Visit and for more episodes on relationships

Filed Under: Decisions, Divorce, Marriage, Podcast Episode, Relationships Tagged With: How do I decide to get a divorce?, How do I make the decision to stay in the relationship or leave?, Should I stay in my marriage or leave?

When the fear of abandonment keeps you from happiness

Leave a Comment

When the fear of abandonment keeps you from happiness
When the fear of abandonment keeps you from happiness
Episode play icon
When the fear of abandonment keeps you from happiness
February 16, 2020

When you’re needy and fearful of someone leaving you, or something ending, you tend to miss all the best moments of life.

Fear of abandonment can dominate your thoughts causing you to miss out on happiness and fulfillment. When you grow beyond that fear, you might actually starting enjoying life again.

Filed Under: Abandonment, anxiety, Divorce, Fears, Podcast Episode, Relationships Tagged With: How do I stop being afraid of rejection?, I'm afraid to be alone, What do I do about my fear of abandonment?

  • « Previous Page
  • 1
  • 2
  • 3
  • 4
  • …
  • 19
  • Next Page »

Categories

Love and Abuse
The podcast about navigating the difficult relationship

Get the book!

Click to buy anything on Amazon to support TOB!

Copyright © TheOverwhelmedBrain.com - The Overwhelmed Brain, LLC All Rights Reserved

Subscribe to TOB Insights: The Emotional Intelligence Newsletter
x
Invalid email address
Thanks for subscribing! If you don't get an email from me shortly, check junk folder.

TOB Insights

The Emotional Intelligence newsletter

Invalid email address
I never spam
Thanks for subscribing! Check your inbox.