The Overwhelmed Brain

Emotional Intelligence for Critical Thinkers

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What to do when the judgments come out of you

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What to do when the judgments come out of you
What to do when the judgments come out of you
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What to do when the judgments come out of you
September 9, 2020
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Are you judgmental toward those you love? In this episode, I talk about how your judgments can dissolve the love in your relationship. What can you do to heal from being judgmental?

The road to healing from judging others can be challenging, but the emotional and relationship rewards are too rich to pass up. 

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Filed Under: anger, Control, Emotional Abuse, Emotional Triggers, Judgment, Manipulation, Marriage, Personal Boundaries, Podcast Episode, Relationships Tagged With: My partner is always criticizing me, My partner is so judgmental toward me, My wife is always judging me, Why husband judges everything I do

Can there be peace and balance in an unbalanced relationship?

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Can there be peace and balance in an unbalanced relationship?
Can there be peace and balance in an unbalanced relationship?
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Can there be peace and balance in an unbalanced relationship?
September 6, 2020
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Some people have a strange way of balancing their lives. Some folks will pick up a hobby or hang out with friends.

But others may take a darker route. They’ll betray their partner or become addicted to drugs or alcohol. You may not see that as balance, but for those people, that’s how they get it.

There are of course healthier ways to balance your life & your relationships, but in this episode, we’re going to talk about the less popular ones.

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Filed Under: Addiction, Emotional Abuse, enabling, Finding peace, Infidelity, Marriage, Personal Boundaries, Podcast Episode, Relationships Tagged With: How can we find peace in our relationship?, My relationship is so unbalanced, Upset at my partner for betraying me

The intimacy that happens behind their back

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The intimacy that happens behind their back
The intimacy that happens behind their back
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The intimacy that happens behind their back
July 31, 2020
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Cheating and infidelity can be a sensitive topic. You could be a victim to it, you could be the cheater, or you could be the one seeing someone who is cheating on their partner to be with you.

No matter what, there is almost always heartache on the other side. It doesn’t mean there isn’t healing, but there is almost always pain.

In this episode, I receive a message from a woman who is seeing someone cheating on his wife to be with her, and I read another message from someone who was once the cheater. 

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Filed Under: Dating, Divorce, Emotional Abuse, Infidelity, Marriage, Podcast Episode, Relationships Tagged With: Is being with someone who is cheating okay?, Is the cheater a bad person?, Will they leave their marriage to be with me?

Dealing with mean family

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Dealing with mean family
Dealing with mean family
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Dealing with mean family
June 21, 2020
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When trying to keep the peace with certain family members, are you finding it a futile pursuit? Does it make more sense to avoid all interactions than have any at all?

This article will help you prepare to deal with the not-so-friendly relatives you may have no choice but to deal with.

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Filed Under: abuse, Emotional Abuse, Family, Friendships, Personal Boundaries, Podcast Episode, Relationships, Toxic People Tagged With: Dealing with mean family members, How to deal with mean parents, How to deal with toxic relatives

Dealing with those passive aggressive, negative, so hard to be around people that you just hope get it one day

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Dealing with those passive aggressive, negative, so hard to be around people that you just hope get it one day
Dealing with those passive aggressive, negative, so hard to be around people that you just hope get it one day
Episode play icon
Dealing with those passive aggressive, negative, so hard to be around people that you just hope get it one day
May 26, 2019
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Passive-aggressive behavior is a way to convey anger and upset to someone indirectly. It takes the form of comments that are meant to hurt, but hard to spot as hurtful.

Passive-aggressive comments are forms of poisonous communication that can erode love and connection.

[Read more…]

Filed Under: anger, Communication, Emotional Abuse, Emotional Withdrawal, Judgment, Lying, Manipulation, Podcast Episode Tagged With: Dealing with passive aggressive behavior, How to deal with someone being passive aggressive

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