Emotional Intelligence for Critical Thinkers
Honoring your boundaries isn’t always easy. Some people will think you’re being a jerk or stubborn. Some will even say that you’re changing in a bad way even though it’s good for you.
Get clear on what you will and won’t accept from others and your life will change for the better.
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Emotional triggers are what develop when you go through a traumatic event in your past, then the memory of that trauma stays with you and comes up at different times causing you to feel upset, hurt, or angry, which can affect your relationships and your life. Experiencing an emotional trigger is like PTSD and it needs to be healed if you want a higher quality of life.
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Is it possible to argue with love and respect for the other person? What if they can’t but you can?
If you ever feel small or are made to feel inferior after an argument with a loved one, it’s time to learn what to do when it goes too far.
Several major components need to exist in a relationship in order for jealousy to take control. When there’s jealousy between you and your partner, there is almost always a decrease in love and connection, and an increase in unhappiness and anxiety.
It’s time to put jealousy to rest once and for all.
It’s hard to enjoy life if you are weighed down with the belief that something bad is going to happen. How can you appreciate today if you believe tomorrow will bring misery?
There is a path to a better today. This episode will give you some tools to make that happen.
