Confrontation can feel dangerous. It can cause anxiety, fear, and panic. But why?
Why would we fear expressing our true thoughts and feelings to anyone in our lives?
If your repress what you want to express, you probably have a challenge confronting people. But what happens to all that emotional energy that builds up that never gets released because you never confronted it? There are ways to dissipate that energy that I share in this episode.
In the final segment, I read a letter from a woman who left her ex-husband behind because she was learning, growing, and evolving, but he was staying where he was. She was energetic, he was not.
The rift kept widening between them so she left. Now she’s happy, but she’s in another relationship where her loved one is 1000 miles away and neither of them can move. Can long-distance relationships work?
One of the hardest life events to get over is a breakup or loss of someone we love.
