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Emotional Intelligence for Critical Thinkers

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My abusive ex wants me to sit next to him at our child’s wedding

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My abusive ex wants me to sit next to him at our child’s wedding
My abusive ex wants me to sit next to him at our child’s wedding
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My abusive ex wants me to sit next to him at our child’s wedding
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A mom doesn’t want to sit next to her abusive ex during her child’s wedding, but doesn’t want to come across as selfish.

Is it selfish to make healthy choices that will keep you happy and safe? If you find yourself making decisions to keep others happy, it might be time to consider what that costs you in the long run.

[Read more…]

Filed Under: abuse, Emotional Triggers, Narcissism, Personal Boundaries, Podcast Episode, Toxic People Tagged With: I didn’t have boundaries in my marriage and now I feel selfish trying to prioritize my happiness, I don’t want my past relationship to overshadow my child’s special day, I feel pressure to sit with my ex at my child’s wedding but it feels wrong, My ex wants to control where I sit and I don’t know how to say no

When loved ones reject your reality and replace it with their own

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When loved ones reject your reality and replace it with their own
When loved ones reject your reality and replace it with their own
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When loved ones reject your reality and replace it with their own
October 25, 2020
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Your mental health is too important to let those in denial ignore your suffering and invalidate your experience. The solution to someone’s ignorance could be to put the harsh truth in their face.

Or it could be to just accept that some people will always be blissfully unaware or in full denial. Acceptance that you can’t get through to everyone might be the one reality you can rely on.

Filed Under: abuse, Control, Dysfunction, Emotional Abuse, Family, Finances, Podcast Episode Tagged With: Blaming me for small things, Parents are gaslighting me, Sexually assaulted and parents aren't supportive

When loved ones resist the decisions you need to make for yourself

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When loved ones resist the decisions you need to make for yourself
When loved ones resist the decisions you need to make for yourself
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When loved ones resist the decisions you need to make for yourself
July 26, 2020
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Sometimes you have to make hard decisions for yourself. Your decisions may affect how people perceive you, causing them to resist what you’re doing.

Unfortunately, those that don’t support the decisions we make for ourselves are often stuck in how it’s going to affect them instead of benefit you.

In this episode, I read a message from a transgender man who experienced many challenges growing up and thinks he’s finally over the toughest parts. I give him my thoughts and also talk about how you can make life’s bigger decisions as well.

[Read more…]

Filed Under: abuse, Addiction, anxiety, Ask Paul, Blog article, Compassion, Decisions, Depression, Femininity, Finding peace, Humiliation, Identity, Masculinity, Personal Boundaries, Podcast Episode, Presence, Rejection Tagged With: How to make a big decision for yourself even when people resist, The challenges of telling people you want to be transgender, There are many more challenges in your life as a LGBQIT person

Learning that your adult child suffered child sexual abuse

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Learning that your adult child suffered child sexual abuse
Learning that your adult child suffered child sexual abuse
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Learning that your adult child suffered child sexual abuse
May 7, 2020
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What is the right thing to do or say when your adult child tells you about their sexual abuse?

In this episode, I read an email from a mom who recently learned that her adult daughter was abused by another child when she was young. I bring my partner, Asha, an advocate for the prevention and healing of child sexual abuse, into the conversation for an honest, heartfelt discussion and guidance for the mom.

[Read more…]

Filed Under: abuse, Children, Family, Personal Boundaries, Podcast Episode, Sex, Sexual Abuse, Shame Tagged With: I found out my child was sexually abused, My adult child told me she was sexually abused, What do I do if my child was sexually abused?, What to do if your child is molested

Dealing with mean family

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Dealing with mean family
Dealing with mean family
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Dealing with mean family
June 21, 2020
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When trying to keep the peace with certain family members, are you finding it a futile pursuit? Does it make more sense to avoid all interactions than have any at all?

This article will help you prepare to deal with the not-so-friendly relatives you may have no choice but to deal with.

[Read more…]

Filed Under: abuse, Emotional Abuse, Family, Friendships, Personal Boundaries, Podcast Episode, Relationships, Toxic People Tagged With: Dealing with mean family members, How to deal with mean parents, How to deal with toxic relatives

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