Emotional Intelligence for Critical Thinkers
If the voices in your head are saying anything but positive messages to you, then this is the show for you.
Negative inner dialogue can prevent you from almost everything you want to do in life. So many opportunities will be missed, all because you listened to a voice that is likely misleading you to believing you are something less than you are.
It’s time to switch around those inner voices so that they support you, and maybe even make you laugh. [Read more…]
When you have negative thoughts and emotions floating around in your head more often than not, the choices you make going forward in life are going to be influenced.
After all, whatever is swimming around in your head at the time of a decision is what typically affects that decision. If you are carrying around old baggage, it’s time to drop those emotional bags off so that you can create a future without fears or worry. [Read more…]
Practicing mindfulness has a lot of advantages that will help you become more alert, more focused, and more likely to finish what you started.
I focus a lot on “focus” in this particular episode because we are simply an oversaturated, overstimulated society and might need a refresher on what it takes to be truly mindful. The more mindful you are, the more successful you’ll be with almost anything you start – mainly because you’ll finish! [Read more…]
So many of us simply live day to day, trying to make the next day as good as the last, or better. The day to day can be fulfilling, or it can be grueling. If it’s the latter, it’s possible that there is a primal need at your deepest level not getting fulfilled.
If that’s the case, it will be harder to attain the peace and balance you may be looking for.
This article covers lessons five through ten, and helps you understand what you may need to focus on to create a happier life for yourself. [Read more…]
So many of us simply live day to day, trying to make the next day as good as the last or better. The day-to-day can be fulfilling, or it can be grueling.
If it’s the latter, it’s possible that there is a primal need at your deepest level not getting fulfilled. If that’s the case, it will be harder to attain the peace and balance you may be looking for.
This article covers the first five of the lessons and helps you understand what you may need to focus on to create a happier life for yourself. [Read more…]