Emotional Intelligence for Critical Thinkers
When your family has dysfunction, family gatherings can be quite a challenge. What do you do in the midst of family drama?
Do you recoil and transform into the old, pre-personally-developed you? Or do you stand firm in who you are today and love them with your healthy boundaries intact?
Family is the final frontier of personal growth. You don’t want to miss this episode.
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Have you ever wondered why some people seem to get away with things while others don’t?
From what I’ve seen, the more dishonest someone is, the more they seem to get away with bad behavior of some sort.
When an honest person tries to get away with immoral or unethical behavior, they are often caught in the act and have to pay the price. Of course, you might say, “If they’re trying to get away with something, that doesn’t make them very honest, then, does it?”
You may be right!
[Read more…]Lots more to explore in part two of the self-help variety show. What you are upset about has an origin from the past, exploring that can heal the present.
Do you stand up to your family for your significant other? Is it a good idea? How do you handle apologies and forgiveness? Should you ask for forgiveness?
What happens when you partner’s child doesn’t accept you in their life? What do you do with the feelings of shame and anger around someone’s death? Lots to explore in this New Year’s edition of TOB.
In this episode of The Overwhelmed Brain podcast, I answer several questions ranging from overcoming jealousy, people that impose their values on you, what affects your self-worth and self-esteem, getting over insecurities about body comments, letting go of intrusive, distressing thoughts, expressing yourself and more!
It’s the variety episode on emotional intelligence. I hope you get a lot of value from it.
In any gathering or social situation, you are bound to run into a toxic person or two. You know, those people that don’t look forward to seeing again next year?
Toxic family members especially can create a nightmare scenario. But dealing with them doesn’t have to be the ordeal it is. This episode helps you learn the tools you need to make it through the evening or week.
