When you suffer from perfectionism based in fear, you become more and more miserable as time goes on. In fact, the more perfect and controlling you are, the more disappointed with life you get. Does it make sense to be perfect? Is it actually more destructive than helpful? Many times yes.
There is a healthy perfectionism and an unhealthy one. The question is: Are you suffering or evolving? How you answer says it all. If you’re a perfectionist and are suffering because of it, continue reading. [Read more…]

How you show up for life is how your life turns out. So many people think they are a victim of circumstances, but when they connect the dots in reverse, they can the decisions and actions that led to their place in life now.

Unfortunately, the more we grow and evolve, the more others who aren’t ready to do the same will want us to stay the same. If you’re around friends and family who just can’t seem to get on board with you getting healthier, what do you do? Do you just pretend to be the same old person you always were around them just to keep them happy? Or do you embrace this new you and leave it up to them to get used to the new you?