If you find yourself constantly being blamed for everything going wrong, it’s time to question whether you’re being manipulated into believing what may be a deflection. In this episode, I tackle the sometimes tricky dynamics of responsibility and blame.
[Read more…]When friends and family think you’re making a bad decision

Your friends and family really want the best for you. But what are they going to say when they see you make a decision they believe is just crazy?
A woman wrote to me and told me she decided to take a break from her husband after telling her friends and family how awful he was. Now she is considering taking him back, and she has no idea how to face them and tell them the news.
[Read more…]Are your feelings wrong?
In Any Relationship, You’re Either Contributing to It or Taking Away From It.
When you take away from it, you are pulling out the main ingredients of what makes a relationship healthy and enjoyable. When you are contributing to it, you are strengthening it you are giving it the life and vibrancy, it needs to stay healthy and last long.
One of the things I’ve learned over the years is that the more you show up as your true self with almost everyone in your life, life becomes a lot easier.
[Read more…]The ‘take care of you’ episode: Showing up as the best version of yourself
Will you ever be good enough?
When you are mistreated in some way and made to feel less than dirt, do you accept that you are as you are treated or that you are as you choose to be?
Don’t let other people’s perceptions of you define you. Hold yourself to a certain standard and watch everyone else change or leave. It’s not easy, of course. But it is very useful.
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