Emotional Intelligence for Critical Thinkers
The deepest recesses of our subconscious mind are where our repressed, negative thoughts and emotions linger, causing harm to both our daily thought processes and our body.
If you want to know why affirmations or positive thinking doesn’t seem to work for you, it’s probably because you’re holding on to some deeper stuff that needs to be released.
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If you’re on a road that you believe is never going to end and never going to get better, what do you do? Should you just accept that’s your lot in life and you should just deal with it?
Or do you take a leap of faith in a direction that leads to the unknown in hopes that life will get better? There is always hope, but sometimes it has to be pursued.
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Honoring your boundaries isn’t always easy. Some people will think you’re being a jerk or stubborn. Some will even say that you’re changing in a bad way even though it’s good for you.
Get clear on what you will and won’t accept from others and your life will change for the better.
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Emotional triggers are what develop when you go through a traumatic event in your past, then the memory of that trauma stays with you and comes up at different times causing you to feel upset, hurt, or angry, which can affect your relationships and your life. Experiencing an emotional trigger is like PTSD and it needs to be healed if you want a higher quality of life.
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If you’re always looking in the rearview mirror, it’s quite possible you’re not creating the life you want.
Sometimes you get to the tipping point where you just can’t stand it anymore and you take action. Segment one of this episode covers this and more.
In segment two, there’s a seriously difficult decision facing someone who wrote to me who is married but wants to explore being transgender, but his wife is upset and the marriage is in limbo. The impossible decision looms over him.
