Are the beliefs and values that guide your life and relationships truly serving you? There are many myths that, if we don’t question them, might be holding us back from happiness and fulfillment.
[Read more…]8 myths about life and relationships
You Don’t Have to Forgive Others
Forgiveness is about healing inside from the hurt that was caused at the time. You may harbor resentment, anger, and other feelings toward someone else, but the hurt and pain are carried within you.
So, how do you forgive and move on?
[Read more…]Email grab bag: Getting ghosted while dating and when you have trouble forgiving someone who wronged you
The first segment is about a young woman who keeps getting “ghosted” by her dates. It’s starting to impact her self-esteem and she’s wondering if she’ll ever find a life partner.
In the second segment, I reply to someone who wants to hate those who’ve wronged her, but her spirituality says it’s better to forgive.
Is it?
Sounds like a great subject to talk about. [Read more…]
More self-help variety – The origin of upset, standing up to loved ones, apologies and forgiveness, shame and anger around death and more
Lots more to explore in part two of the self-help variety show. What you are upset about has an origin from the past, exploring that can heal the present.
Do you stand up to your family for your significant other? Is it a good idea? How do you handle apologies and forgiveness? Should you ask for forgiveness?
What happens when you partner’s child doesn’t accept you in their life? What do you do with the feelings of shame and anger around someone’s death? Lots to explore in this New Year’s edition of TOB.
Exploring Infidelity: Can The Relationship Survive The Affair?
Cheating might be the end of most relationships, but many couples have survived and thrived after an affair. There are many components to infidelity so it’s important to understand it from all sides.
In this episode, I explore the basics of cheating and what will allow your relationship to survive and heal after the affair.
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