The Overwhelmed Brain

Emotional Intelligence for Critical Thinkers

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When tiny compromises lead to resentments

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When tiny compromises lead to resentments
When tiny compromises lead to resentments
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When tiny compromises lead to resentments
March 3, 2019
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Do you make small compromises with the people you love so that they will like or love you more?

There are two ways to compromise:

One has attached resentments, the other doesn’t.

I’ll give you one guess which method of compromise works better for the relationships in your life.

[Read more…]

Filed Under: anger, Codependency, Dysfunction, Emotional Triggers, Emotional Withdrawal, Intimacy, Loneliness, Marriage, Negative Emotions, Relationships, Self-Esteem, Self-Worth Tagged With: building resentment in your relationship, Compromising for others, When tiny compromises lead to resentments

Keeping your power in conversations with controlling, dominating and overpowering people

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If you can’t ever seem to win an argument with a certain person in your life, or you feel like you can never get closure on an issue because that person keeps turning it back on you, this article will give you some tools to use next time you feel like you’re losing your power.

[Read more…]

Filed Under: Control, Emotional Triggers, Manipulation, Personal Boundaries, Relationships Tagged With: Conversational Resilience, Emotional Intelligence, Empowerment Tactics

Jealousy in the relationship

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Jealousy in the relationship
Jealousy in the relationship
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Jealousy in the relationship
September 15, 2019
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Several major components need to exist in a relationship in order for jealousy to take control. When there’s jealousy between you and your partner, there is almost always a decrease in love and connection, and an increase in unhappiness and anxiety.

It’s time to put jealousy to rest once and for all.

Filed Under: Divorce, Insecurity, Jealousy, Marriage, Relationships, Self-Esteem, Self-Worth Tagged With: How do I stop being so jealous?, I am so jealous of my partner, They're so jealous about everyone I talk to

How to Make Your Relationship Last Almost Forever

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Do you value what your partner values? If not, you may be in for a rude awakening when they suddenly get upset with you for seemingly no reason.

What’s important to you may not be important to them, and vice versa, but it might be a good idea to make what they value important to you since your relationship’s longevity may depend on it.

[Read more…]

Filed Under: anger, Divorce, Fears, Marriage, Personal Boundaries, Relationships, Values, Vulnerability Tagged With: Valuing your partner's values, what's important to your partner?

When you can’t enjoy life because you’re always waiting for the other shoe to drop

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When you can’t enjoy life because you’re always waiting for the other shoe to drop
When you can’t enjoy life because you’re always waiting for the other shoe to drop
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When you can’t enjoy life because you’re always waiting for the other shoe to drop
May 5, 2019
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It’s hard to enjoy life if you are weighed down with the belief that something bad is going to happen. How can you appreciate today if you believe tomorrow will bring misery?

There is a path to a better today. This episode will give you some tools to make that happen.

Filed Under: abuse, anxiety, Fears, Insecurity, Obsession, Overwhelm, Relationships, Toxic Thinking Tagged With: Always waiting for the other shoe to drop

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