Emotional Intelligence for Critical Thinkers
If someone’s passive-aggressive remarks are making you question your own self-worth, how can you take back control? There are ways to handle toxic interactions and keep your power.
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Are the beliefs and values that guide your life and relationships truly serving you? There are many myths that, if we don’t question them, might be holding us back from happiness and fulfillment.
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If you find yourself constantly being blamed for everything going wrong, it’s time to question whether you’re being manipulated into believing what may be a deflection. In this episode, I tackle the sometimes tricky dynamics of responsibility and blame.
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Your friends and family really want the best for you. But what are they going to say when they see you make a decision they believe is just crazy?
A woman wrote to me and told me she decided to take a break from her husband after telling her friends and family how awful he was. Now she is considering taking him back, and she has no idea how to face them and tell them the news.
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It’s a challenge to stay present for someone who is so down and out. Sometimes, you go into your own “stuff” trying to help them with theirs. It’s the curse of many highly sensitive people and certainly difficult for almost any empathetic person.
There are ways to help others without getting into your own stuff. Sometimes, it’s necessary if the person you are there for just can’t get out of their own upset.
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