The Overwhelmed Brain

Emotional Intelligence for Critical Thinkers

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Stupid questions that heal – Dealing with the Sociopath – Endless codependence

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Stupid questions that heal – Dealing with the Sociopath – Endless codependence
Stupid questions that heal – Dealing with the Sociopath – Endless codependence
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Stupid questions that heal – Dealing with the Sociopath – Endless codependence
January 21, 2018

Segment 1: Asking yourself stupid questions may be the path to healing and moving through the hard stuff in your life.

We often have choices when it appears we don’t – stupid questions may lead to more choices (full article here).

[Read more…]

Filed Under: Codependency, Communication, Control, Dysfunction, Emotional Abuse, Emotional Triggers, enabling, Family, Human Potential, Manipulation, Marriage, Narcissism, Negative Emotions, Thinking, Toxic People Tagged With: Dealing with the Sociopath, Endless codependence, Stupid questions that heal

Getting along with everyone – Stuck in the marriage – Get offline to stretch your mind

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Getting along with everyone – Stuck in the marriage – Get offline to stretch your mind
Getting along with everyone – Stuck in the marriage – Get offline to stretch your mind
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Getting along with everyone – Stuck in the marriage – Get offline to stretch your mind
January 14, 2018

Segment 1: Race, culture and background can dictate personality and behavior. A listener writes in and asks how to get along with almost everyone.  [Read more…]

Filed Under: Behavior, Communication, Divorce, Human Potential, Marriage, Presence, Relationships, Spirituality Tagged With: Get offline to stretch your mind, Getting along with everyone, Stuck in the marriage

Resolving Before New Years – Are You The Problem – Free Will or Destiny – Planning Your New Year

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Resolving Before New Years – Are You The Problem – Free Will or Destiny – Get Ready for Next Year
Resolving Before New Years – Are You The Problem – Free Will or Destiny – Get Ready for Next Year
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Resolving Before New Years – Are You The Problem – Free Will or Destiny – Get Ready for Next Year
December 31, 2017

Segment 1. Resolving issues before New Year’s resolutions is a better practice for some people.

If you have trouble keeping your resolutions, perhaps it’s time to change when you make them. [Read more…]

Filed Under: anger, Behavior, Communication, Control, Decisions, Depression, Divorce, Human Potential, Marriage, Negative Emotions, Relationships, Thinking, Toxic People, Values, Worry Tagged With: Are You The Problem?, Free Will or Destiny, Planning Your New Year, Resolving Before New Years

Stonewalling – Expectations of friends – Emotional abuse follows you – Get away to get closer to people

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Stonewalling – Expectations of friends – Emotional abuse follows you – Get away to get closer to people
Stonewalling – Expectations of friends – Emotional abuse follows you – Get away to get closer to people
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Stonewalling – Expectations of friends – Emotional abuse follows you – Get away to get closer to people
October 22, 2017

Stonewalling is damaging to a relationship and can make it fail if whatever is shut down is never brought up to be resolved. If you give your partner the silent treatment, you need to hear this segment. In segment two, I talk about expectations in friendships. Should friendships be an equal, two-way street or can there be imbalance where one person does all the work and the other just lets them do it?

[Read more…]

Filed Under: Abandonment, abuse, Communication, Control, Divorce, Emotional Abuse, Emotional Withdrawal, Friendships, Human Potential, Manipulation, Marriage, Relationships, Self-Esteem, Self-Worth Tagged With: Emotional abuse follows you, Expectations of friends, Get away to get closer to people, How do I know if I'm being emotionally abused?, how to make friends, Stonewalling, What is emotional abuse?

Staying In The Rut with “Yeah, But…”

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I think about some of the friends I’ve had in my life and wonder what happened to my “Yeah, but…” friends.

They were goodhearted people that would do anything for me, but couldn’t shut off their excuse machine. No matter what I said to them, Yeah, But was their answer. And they couldn’t figure out why nothing ever worked out for them. 

[Read more…]

Filed Under: Behavior, Beliefs, Communication, Negative Emotions Tagged With: I don't know how to succeed, I fail at everything, i'll try

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