Have you ever tried to tell someone they were doing something you don’t like, or that they were just outright wrong, but they turned it around on you and put you on the defense?
[Read more…]Is it ever okay to release toxic family?
I received an email from someone who was very angry with me. She said “You should be ashamed of yourself for teaching that it is okay to break ties with family!“
She was referencing an episode I did on toxic family members and how I said if they are too toxic to be around that it’s okay to part ways with them. [Read more…]
How family drama can teach you a lot about personal boundaries
When your family has dysfunction, family gatherings can be quite a challenge. What do you do in the midst of family drama?
Do you recoil and transform into the old, pre-personally-developed you? Or do you stand firm in who you are today and love them with your healthy boundaries intact?
Family is the final frontier of personal growth. You don’t want to miss this episode.
[Read more…]Giving up your power to toxic people
In any gathering or social situation, you are bound to run into a toxic person or two. You know, those people that don’t look forward to seeing again next year?
Toxic family members especially can create a nightmare scenario. But dealing with them doesn’t have to be the ordeal it is. This episode helps you learn the tools you need to make it through the evening or week.
Difficult Relationship Moments Shouldn’t Turn Into Lasting Misery
One night my girlfriend asked me to grab her lip balm before crawling into bed. I looked around, but couldn’t find where she asked me to look.
She got a little annoyed. I don’t know if she was annoyed that it wasn’t there, or annoyed at me because she thought I missed it. I asked her where else it might be.
She directed me to the bathroom. I looked around but still didn’t see it. She said emphatically, “It should be right there against the wall.”
I looked again… Nothing. So like a good boyfriend, I started searching for it elsewhere.
She told me to give up on my search. She said, “Don’t worry about it. If you can’t find it, I’ll go without.” But that old people-pleaser behavior in me dusted itself off and kicked in to gear. And in that moment, I made it my mission to find it.
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