Segment 1: The more you expose yourself to new things, the smarter you get and the more your thought processes change.
[Read more…]How to feed your brain – Why do abusers abuse? – Too scared to be in a relationship – Everything is temporary
Reconnecting With Family As The New You
One of the hardest steps to take after any level of personal growth and development is introducing the new you to those who know you best:
Family
I stayed out of touch with my father for 10 years(!) until I heard that he was dying. 10 years previous to that, I made the choice to stay away from him because our conversations never really seemed to be about how much he missed me and wanted to spend time with me, they’d almost always end with him asking me for money.
So What You’re Afraid – Avoiding Unavoidable People – To Start Anew or Wait for the Old
Honoring your boundaries can be the hardest step to take in your personal development, and it’s also one of the fastest ways to start creating a life without toxicity and dysfunction. But what if you’re too scared to do it?
Getting to a place where fear goes away isn’t easy – it can take a lot of inner growth, leading to the confidence and courage to do whatever it takes to let others know what is acceptable and what is not. [Read more…]
Handling negative feedback – Stop worrying about everything – Enabling is disabling – Guilt and apologies
How do you handle negative feedback? There’s a golden opportunity to sink or swim when someone puts you down. Their comments don’t have to equal pain and a hit on your self-worth or self-esteem.
In fact, maybe it’s possible that the one person you remember putting you down is the very impetus you needed to improve something about yourself.
[Read more…]Fear-Based Decision Making – Wanting more than friendship – Giving it all away for free
Do you make decisions based on what’s in alignment with the highest intention for yourself, or do you make them based on fear?
One path almost always leads to turmoil, and the other leads to getting what you want out of life almost every time. Fear-based decision-making is the topic for segment one in today’s episode.
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