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Emotional Intelligence for Critical Thinkers

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Reconnecting With Family As The New You

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One of the hardest steps to take after any level of personal growth and development is introducing the new you to those who know you best:

Family

I stayed out of touch with my father for 10 years(!) until I heard that he was dying. 10 years previous to that, I made the choice to stay away from him because our conversations never really seemed to be about how much he missed me and wanted to spend time with me, they’d almost always end with him asking me for money.

[Read more…]

Filed Under: childhood, Dysfunction, Family, Fears, Identity, Personal Boundaries, Relationships Tagged With: Reconnecting With Family As The New You

So What You’re Afraid – Avoiding Unavoidable People – To Start Anew or Wait for the Old

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So What You’re Afraid – Avoiding Unavoidable People – To Start Anew or Wait for the Old
So What You’re Afraid – Avoiding Unavoidable People – To Start Anew or Wait for the Old
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So What You’re Afraid – Avoiding Unavoidable People – To Start Anew or Wait for the Old
July 16, 2017
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Honoring your boundaries can be the hardest step to take in your personal development, and it’s also one of the fastest ways to start creating a life without toxicity and dysfunction. But what if you’re too scared to do it?

Getting to a place where fear goes away isn’t easy – it can take a lot of inner growth, leading to the confidence and courage to do whatever it takes to let others know what is acceptable and what is not. [Read more…]

Filed Under: abuse, Ask Paul, Control, Divorce, Emotional Abuse, Emotional Withdrawal, Family, Fears, Human Potential, Personal Boundaries, Podcast Episode, Relationships, Self-Esteem, Self-Worth Tagged With: Fear stopping you, starting anew or waiting for things to change, unavoidable people

Rekindling with toxic family – The long-term results of honoring yourself – Even the victim plays a role – Contact or no contact your ex

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Rekindling with toxic family – The long-term results of honoring yourself – Even the victim plays a role – Contact or no contact your ex
Rekindling with toxic family – The long-term results of honoring yourself – Even the victim plays a role – Contact or no contact your ex
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Rekindling with toxic family – The long-term results of honoring yourself – Even the victim plays a role – Contact or no contact your ex
June 18, 2017
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How do you go about rekindling with toxic and/or dysfunctional family members? Is it worth “going home” and starting up those old, dysfunctional, family get-togethers again?

Is it possible to avoid the toxicity of a dysfunctional family past? There is a way to return to a toxic family environment but it’s going to take some courage to be the person you want to be with the people that have always known you the way you were. I talk about that and more in segment one.

In segment two, I read a message from someone who shares what it’s like honoring yourself. Joshua says that he’s been taking steps to stand up for himself and express his truths to people that he never has before. He is showing up as that authentic person he’s always wanted to be and things are happening for him in a way that never has.

[Read more…]

Filed Under: abuse, childhood, Children, Control, Decisions, Depression, Desires, Divorce, Dysfunction, Emotional Abuse, Emotional Withdrawal, enabling, Family, Human Potential, Loneliness, Manipulation, Marriage, Narcissism, Personal Boundaries, Podcast Episode, Relationships, Self-Esteem, Self-Worth, Toxic People, Victim Mentality Tagged With: Contact or no contact your ex, Emotional Abuse, Even the victim plays a role, Rekindling with toxic family, The long-term results of honoring yourself, verbal abuse

When it’s time to call it quits in a relationship – Weaning family off you – Finding Purpose

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When it’s time to call it quits in a relationship – Weaning family off you – Finding Purpose
When it’s time to call it quits in a relationship – Weaning family off you – Finding Purpose
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When it’s time to call it quits in a relationship – Weaning family off you – Finding Purpose
April 30, 2017
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Is it time to call it quits in your relationship? When do you know? Are there signs that you can look at that might make you think, “Hey, that’s happening to us! Maybe we should split up.”

There are many indications that it might be time to call it quits in your relationship, but it doesn’t mean you have to split up. In fact, listen with your partner if you think you may be experiencing relationship hiccups so that you can discuss what can be done instead of just throwing in the towel.

[Read more…]

Filed Under: abuse, Ask Paul, Control, Decisions, Divorce, Emotional Abuse, Emotional Withdrawal, Family, Human Potential, Marriage, Passion, Personal Boundaries, Podcast Episode, Relationships, Self-Esteem, Self-Worth Tagged With: Finding Purpose, Weaning family off you, When it's time to call it quits in a relationship

When Love Isn’t Enough – Will Marriage Fix Dysfunction? – Untying Selfishness From Personal Boundaries – Tolerating Abuse

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When love isn’t enough – Will marriage fix dysfunction? – Untying selfishness from personal boundaries – Tolerating abuse
When love isn’t enough – Will marriage fix dysfunction? – Untying selfishness from personal boundaries – Tolerating abuse
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When love isn’t enough – Will marriage fix dysfunction? – Untying selfishness from personal boundaries – Tolerating abuse
January 29, 2017
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Is love enough? Will it overcome anything that happens in your life?

Financial struggles, family problems, arguments, abuse, and more… will your faith in love be enough to get you through the tough times? I read a letter from a young man who wonders if love is enough to get through anything. To add a bit of challenge on top of that, what if that love is only one-sided?

 
Love is supporting the other person’s path and wanting them to be happy. When you start with that, it can blossom outward from there. If you start with anything less, you may not have room for anything more.

[Read more…]

Filed Under: abuse, Ask Paul, Behavior, Control, Decisions, Dysfunction, Emotional Abuse, Emotional Withdrawal, enabling, Infidelity, Manipulation, Personal Boundaries, Podcast Episode, Relationships, Self-Esteem, Self-Worth, Values Tagged With: Emotional Abuse, Tolerating Abuse, Untying Selfishness From Personal Boundaries, verbal abuse, When Love Isn't Enough, Will Marriage Fix Dysfunction?

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