Emotional Intelligence for Critical Thinkers
What do you do when you’ve done a lot of work on yourself and feel like you’ve addressed the toughest issues in your life but still feel as if there is something missing?
What’s the secret to figuring out what’s keeping you from feeling fulfilled? By asking yourself the right questions, you’ll get the answers you need.
There’s a unique mind-mapping technique in this episode to help you figure out why you’re unhappy.
People see us differently than we see ourselves. The problem isn’t when we think we’re better than others perceive us, it’s when we don’t believe people who say good things about us.
When you find yourself throwing away compliments in place of beliefs and self-perceptions that aren’t true, you stay in a self-perpetuating cycle of negativity and may never get out until you are ready to give up that sometimes you are just plain wrong.
There is a path out of the rut of depression, feeling unworthy, unlovable, stupid, and any of a number of other thoughts and feelings that can permeate your life.
If you’re in that miserable, stuck state, this episode may be a path to a door that shines the light on the dark.
A romantic relationship is supposed to bring you happiness. It’s supposed to be healthy, satisfying, and especially loving.
If your relationship is suffering in any of those areas, maybe it’s not the right relationship for you. Or maybe you just don’t know what to do to make it any better.
[Read more…]How much are you willing to risk to have the greatest relationship you can have? How much emotional connection do you want?
It seems the higher the reward, the more you have to risk. In this episode, I talk about how staying emotionally closed up or closed off takes away most of the human experience and keeps everyone you want to love at a distance.
