When you live with your romantic partner and their relatives, and your partner doesn’t seem to want that to change, what do you do?
[Read more…]The Pain of Loss
The pain of loss shouldn’t be stuffed down and avoided, it should be felt at the deepest level, but only when you’re ready and only at the pace you can handle. Everyone experiences loss differently so what works for one person may not work for you.
In this episode, I help you connect with the deeper layers underneath the loss so that perhaps there can be some small release or relief. This isn’t about healing, it’s about connecting. And sometimes that’s all that’s needed to start healing.
When the fear of abandonment keeps you from happiness
When you’re needy and fearful of someone leaving you, or something ending, you tend to miss all the best moments of life.
Fear of abandonment can dominate your thoughts causing you to miss out on happiness and fulfillment. When you grow beyond that fear, you might actually starting enjoying life again.
When feelings of inadequacy prevent you from enjoying what’s right in front of you
When the feelings of inadequacy overcome you, do you let them linger in the background? Do you repress them so that they come out in emotionally destructive ways later?
Inadequacy usually has a source. We’ll talk about that and a lot more in this packed episode.
The regrets and leftover emotions after someone dies
When someone we love passes, it leaves a hole in our heart and sometimes a lack of closure. It’s that lack of closure that keeps us in feelings of guilt, regret, and other emotions that we just can’t shake.
If you’d like to heal and move past those feelings and start living life again, this episode may help you achieve that.
[Read more…]- 1
- 2
- 3
- …
- 5
- Next Page »